Lemon Berry No-Bake Probiotic Pie

The warmer months of the year are the time to indulge in light, refreshing no-bake pies, and our Lemon Berry No-Bake Probiotic Pie is the perfect example of pie perfection that comes with added benefits! This no-bake pie provides your body with live and active probiotic cultures from Lifeway Kefir and Farmer Cheese for better […]


Green Protein Smoothie

Our Green Protein Smoothie is brimming with ingredients that support the skin, microbiome, heart, and muscles making it a protein-packed dream come true! Plain Lowfat Lifeway Kefir and avocado are two secret weapons that make this recipe stand out. Not only are they both beautifying ingredients to support skin health; they’re also excellent sources of […]


Mediterranean Toast

With just a few bites of this Mediterranean Toast, you can transport yourself to somewhere bright and sunny near the Mediterranean Sea. While the area is known for its breathtaking views and timeless culture, it’s the culinary flair that has a soft spot in our hearts. Olives (and olive oil), tomatoes, hummus, and fermented dairy […]


Candy Corn Smoothie

Trick or treat yourself with our Candy Corn Smoothie. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you aren’t a huge fan […]


Bewitching Strawberry & Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, and greens that will put a spell on you. The probiotics in Lifeway kefir work their magic with the prebiotic fiber in the fruits and veggies to support […]


Broccoli Crunch Flatbread

Gather ’round for our Broccoli Crunch Flatbread, baked to perfection with Lifeway Farmer Cheese. Our artisan cheese is mixed with earthy broccoli, savory bacon, and sweet red onion for a comforting flavor to warm your soul. Drizzled with an herbaceous sauce made from a blend of Lifeway Kefir and Italian spices, this inviting #recipe makes […]


Farmer Cheese Savory Stuffed Pickles

Let’s make a dill-lightful change to your dinner (or dinner party) routine with our Farmer Cheese Savory Stuffed Pickles! Made with Lifeway Farmer Cheese, ground turkey, pickles, onions, and a collection of spices, this dish is a lower carb/higher protein and supremely snackable version of your favorite burger — only better. The secret lies in […]


Probiotic Ace Mocktail

Serve up a winner with our Probiotic Ace Mocktail. Made with Raspberry Lifeway Kefir, fresh fruit, lemonade, and a bit of seltzer for an effervescent pop, this delicious drink is packed with bioavailable nutrients, combining essential vitamins and antioxidants while delivering a refreshing, thirst-quenching experience. Adding Lifeway Kefir to your favorite smoothie is a grand […]


Farmer Cheese Peanut Butter Jelly Bark

Get ready for a jam-packed snack experience with our Farmer Cheese Peanut Butter Jelly Bark. This recipe combines creamy Lifeway Farmer Cheese with the sweetness of honey to create a smooth, rich base for a layer of nutty peanut butter and tangy raspberry jam. The best part? Lifeway Farmer Cheese, packed with bioavailable nutrients and […]


Raspberry Peach Frozen Kefir

Scoop up something special with our Raspberry Peach Frozen Kefir. Blending the bright and tangy flavor of Raspberry Lifeway Kefir with the smooth sweetness of Peach Lifeway Kefir, this fruity frozen dessert is packed with high quality protein to support your muscles and bones, and loaded with probiotics for your microbiome. This refreshing recipe also […]