Rainbow Smoothie Bowl

Blend up our colorful Rainbow Smoothie Bowl just in time for spring, and enjoy its beautiful appearance, refreshing flavors and range of textures, and its live probiotics and complete protein from Lifeway Kefir.   Filled with a rainbow of fruits that are packed with vitamins and minerals, plus protein-rich Lowfat Plain Lifeway Kefir, this smoothie […]


Peach Mango Lifeway Kefir Spritz

Bright, bubbly, and beautifully simple, our Peach Mango Lifeway Kefir Spritz is a refreshing twist on your everyday pour. Creamy Peach Lifeway Kefir meets effervescent Mango Gold Wildwonder, creating a silky, fizzy drink packed with juicy, sun-ripened fruit flavor.      Beyond the taste, every glass is infused with the probiotic and protein power […]


Pink Dragon Fruit Smoothie

If you’re looking for a healthy way to reset, our Pink Dragon Fruit Smoothie made with Lifeway Kefir is a delicious way to do just that. This tropical flavored smoothie combines our Organic Whole Milk Kefir with colorful dragon fruit, sweet banana, creamy mango, and juicy pineapple. Simply blend until smooth to enjoy a refreshing […]


Probiotic Skin Glow Smoothie

This year, we’re empowering you to support your glow from the inside out, starting with better gut health. Our Probiotic Skin Glow Smoothie is an ideal smoothie recipe to help you achieve better gut and skin health in one delicious, healthy blended drink. With live probiotics and complete protein from Lifeway Kefir, this smoothie supports […]


Grilled Pineapple and Mango Croissants

These Grilled Pineapple and Mango Croissants made with Lifeway Farmer Cheese are small bites of heaven you won’t believe are so simple to prepare. Pineapple and mangoes are two of our favorite warm weather fruits to enjoy, and these tropical fruits are some of the healthiest you can eat that taste incredible with our protein-rich, […]


Tropical Kefir Smoothie Bowls

Bursting with the flavor of sunshine, you can almost feel the sun’s warm rays on your skin with each bite of our Tropical Kefir Smoothie Bowls made with Lifeway Kefir. Filled with flavor and nutrients, this recipe is a great way to brighten up your day and support your gut health too.   Mango Organic […]


Mango Carrot Ginger Smoothie

A healthy morning smoothie with protein, veggies, and fruits is a great way to start the day, and our Mango Carrot Ginger Smoothie is just the one to try if you’re also looking to support your gut health. This glowing smoothie is rich in antioxidants such as vitamin C, flavonoids and other compounds found in […]


Strawberry Sunrise Smoothie

Good morning, sunshine! Our Spring Sunrise Smoothie is exactly what you want to wake up. Loaded with billions of good bacteria from Lifeway Kefir, this tropical treat boasts a bright, refreshing flavor and an impressive array of nutrients.   Made with pineapple that is high in vitamin C and digestive enzymes, mango for vitamin C […]


Probiotic Era Smoothie

The hottest ticket of the summer is a trip to your kitchen with our Probiotic Era Smoothie (Lifeway’s version). This enchanted blend of berries, bananas, pineapple, and mango is loaded with Lifeway Kefir for probiotics and protein to help you shake off the week and make you the hero. Cultured Dairy: The Nutrition Benefits You […]


Tangy Mango Berry Dressing

Our Berry Mango Dressing with Lifeway Kefir is light, sweet, tangy, and great for gut health. It’s packed with prebiotics and probiotics, and perfect for summer. We whipped up this dressing in no time and tossed it over a bed of greens with fresh fruits, veggies, healthy seeds, and plant-based protein from quinoa. So what […]