Blueberry Caramel Date Shake

This Blueberry Caramel Date Shake is filled with the satiating sweetness of Medjool dates, blueberries, and probiotic Lifeway Kefir. Our smooth and creamy kefir is loaded with probiotics, plus protein for healthy muscles, mood health, and balanced energy levels. Topped with a fiery-sweet cinnamon drizzle for an extra pop of flavor, this Blueberry Caramel Date […]

Tangy Mango Berry Dressing

Our Berry Mango Dressing with Lifeway Kefir is light, sweet, tangy, and great for gut health. It’s packed with prebiotics and probiotics, and perfect for summer. We whipped up this dressing in no time and tossed it over a bed of greens with fresh fruits, veggies, healthy seeds, and plant-based protein from quinoa. So what […]

Artichoke, Spinach and Leek Flatbread

We’re going green this Toast Tuesday with a yummy recipe for Artichoke, Spinach, and Leek Flatbread. It starts with Lifeway Farmer Cheese. With a tantalizing texture that’s somewhere between cottage cheese and ricotta, this probiotic cheese spreads smoothly onto our toasted flatbread. The tart and tangy taste of the cheese complements the nutty essence of […]

Frozen Chocolate Farmer Cheese Bars

Our Frozen Chocolate Farmer Cheese Bars are our healthier version of a classic candy bar recipe with an ice cream inspired twist. Made with Lifeway Farmer Cheese and our Organic Whole Milk Vanilla Lifeway Kefir, real chocolate, and natural ingredients found in the everyday kitchen, this recipe provides a sweet, nutty treat you’re going to […]

Coconut Mango Cheesecake Bites

Mango Kefir + Lifeway Farmer Cheese = Pure Happiness. That’s why we whipped up these Coconut Mango Cheesecake Bites, rich in nutrients like fiber, protein, and microbiome-loving probiotics thanks to Lifeway Farmer Cheese and Lifeway Kefir. Coconut and mango are also rich in their own nutrients, including potassium, vitamins A and C, prebiotic fiber, healthy […]