Take a sip of this superfood blend and embrace your inner beauty. Our Radiant Skin Smoothie is packed with digestion-enhancing and immune-boosting fruits and vegetables like carrots, banana, apple, and ginger. These hydrating fruits are rich in vitamins that help the skin naturally glow. Blend in our creamy Madagascar Vanilla Kefir to enhance the natural […]
Kefir Chia Pudding
Whip up a batch of our Kefir Chia Pudding! This tasty treat is high in protein, omega-3’s, and probiotics. Prep it the night before for a quick and healthy breakfast that’s full of flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no […]
Rocky Road Kefir Smoothie
Enjoy the recipes you love by being more mindful of the ingredients used to create them. Our Rocky Road Smoothie is an example of an indulgent recipe that we’ve reworked to embody conscious consumption. It tastes just like the classic ice cream blend but with cleaner ingredients and the addition of healthy probiotics. Cultured Dairy: […]
Farmer Cheese Lasagna Roll-ups
Pack your next batch of pasta with Lifeway Farmer Cheese, and you’ll be glad you did thanks to its satisfying protein and rich, creamy texture that works just like ricotta and other types of cultured fresh cheese varieties. Our Farmer Cheese Lasagna Rolll-ups are the perfect one to try next. This recipe marries the […]
Marathon Recovery Smoothie
Beet the competition with this Marathon Recovery Smoothie! Perfect for your on-the-go smoothie, the power of Lifeway Kefir’s probiotics and protein support your digestion and muscle-repair, and the easy blend of beets, cherries, and berries work in tandem to aid your heart and joints. Whether your “marathon” is tackling a long day of work, taking […]