Start your day off with a pep in your step and with plenty of gut-healthy benefits with our Mocha Almond Breakfast Smoothie made with Lifeway Kefir. Our probiotic-rich kefir packs this smoothie with complete protein, vitamin D, calcium, potassium, and vitamins B6 and B12. Add Lifeway to your blender, some cold brew coffee, and make […]
Chocolate Truffle Smoothie
Stressed spelled backward is desserts! So when the chocolate craving strikes, we turn to our tried-and-true Chocolate Truffle Smoothie recipe! Made with our creamy Chocolate Truffle Lowfat Kefir, frozen banana, almond butter, and chocolate chips, this decadent blend is packed with protein and probiotics.
Hibiscus Berry Kefir Smoothie
Alluring, fruity, and tangy. Our Hibiscus Berry Kefir Smoothie is a refreshing blend of spring flavors, packed with omega-3s, antioxidants, and probiotics. Its floral aroma will give you a subtle glimpse of the warm weather to come.
Berry Bliss Kefir Smoothie
Abundant in antioxidants and easy to digest, this Berry Bliss Kefir Smoothie is bursting with flavor. Blended with Philosophie Berry Bliss plant-based protein, pineapple, strawberries, and Organic Raspberry Low Fat Kefir, this creation is easy to make and even easier to share.
Lex Daddio’s Chocolate Cherry Smoothie Bowl
Lex Daddio’s Chocolate Cherry Smoothie Bowl is a luscious and delicious blend that is high in protein, calcium, and vitamin D. With 12 probiotics, it’s also great for digestion and a healthy gut! For more awesome recipes, be sure to follow Lex on Instagram.
Lemon Vanilla Kefir Bites
With a dynamic flavor, these Lemon Vanilla Kefir Bites are the boost of energy you need to manifest a magical week. Savor the stimulating ingredients of dates, almonds, and maca. Our Madagascar Vanilla Kefir and Meyer lemon give these bites a subtle tang to lift your mood and energy levels.
Goji Berry & Peach Smoothie
Brighten up your weekend with our Goji Berry & Peach Smoothie. With a summery taste, this fruity blend is sweet, tangy, and energizing. Referred to as “red diamonds,” goji berries are rich in vitamin A and C. Vitamin A plays an important role in the normal formation and maintenance of your heart, lungs, and kidneys. Vitamin C […]
Vanilla Latte Kefir Bites
Beat the holiday rush with our Vanilla Latte Kefir Bites! Perfect for an on-the-go snack, these bites combine soothing hints of vanilla with the caffeine rush of coffee in a bite-sized package! Coupled with the health benefits of our kefir, these bites will get you through the stressful holidays. Keep them refrigerated or store in the […]
Mango Kefir Ice Cream
Treat yourself to a boost of protein and probiotics with our smooth, creamy Mango Kefir Ice Cream, prepared with probiotic-rich Lifeway Kefir, frozen bananas, frozen mango, and fresh mint as a garnish. It’s a frozen dessert recipe your tastebuds and gut will love! The Benefits of Cultured Dairy for Better Health: Research continues to show […]
Peaches and Cream Overnight Oats
Our Peaches and Cream Overnight Oats is a modern, healthy take on a classic 1950s flavor. When life gives you peaches, make cobbler. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is […]