Get buzzed on our coffee-spiked probiotic pick-me-up! It has all the flavor of a creamy mocha frappuccino with added oomph from Lifeway Low-Fat Cappuccino Kefir. This coffee-flavored kefir is unique and a wonderful option for smoothies like this one. For extra focus and energy, we used the addition of coffee for an extra oomph to […]
Green Machine Smoothie Bowl
We’re keeping it clean with our Green Machine Smoothie Bowl! This creamy blend of avocado, pear, baby kale, and probiotic-rich Lifeway Blueberry Low-Fat Kefir. We love your guts! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]
Berry Hibiscus Blast Smoothie Bowl
Treat yourself to a taste of the tropics with this delicious Berry Hibiscus Blast Smoothie Bowl! It’s the perfect canvas for any of your favorite toppings, but we love it with kiwi, raspberries, and coconut flakes.
Cinnamon Roll Smoothie
An irresistible blend of Lifeway Kefir, frozen bananas, and cinnamon, our Cinnamon Roll Smoothie is the best way to start your day. Lifeway Kefir packs this drink with a pop of protein and probiotics while the cinnamon adds a dose of seasonal flavor and nostalgic goodness. With every sip, you’re treating yourself to a deliciously […]
Turmeric Mango Smoothie
Spice up your weekend with our Turmeric Mango Smoothie! This tasty blend of superfoods brings many health benefits to the table. Giving a pleasant spicy kick to the recipe, turmeric is used by various cultures around the world and is known to have many gut-healing properties. Likewise, ginger has many of the same healing traits and can help to settle an […]
Radiant Skin Smoothie
Take a sip of this superfood blend and embrace your inner beauty. Our Radiant Skin Smoothie is packed with digestion-enhancing and immune-boosting fruits and vegetables like carrots, banana, apple, and ginger. These hydrating fruits are rich in vitamins that help the skin naturally glow. Blend in our creamy Madagascar Vanilla Kefir to enhance the natural […]
Pistachio Dream Smoothie Bowl
Dig into our ultra creamy Pistachio Dream Smoothie Bowl. Packed with protein, fiber, healthy fats and flavor, it’s the ultimate summer breakfast escape.
Rocky Road Kefir Smoothie
Enjoy the recipes you love by being more mindful of the ingredients used to create them. Our Rocky Road Smoothie is an example of an indulgent recipe that we’ve reworked to embody conscious consumption. It tastes just like the classic ice cream blend but with cleaner ingredients and the addition of healthy probiotics. Cultured Dairy: […]
Strawberries & Cream Kefir Ombré Smoothie
Get fancy with this decadent Strawberries & Cream Kefir Ombré Smoothie. It’s as easy as 1-2-3! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as […]
Calming Vanilla Kefir and Chamomile Smoothie
A peaceful weekend is a sip away. Our Calming Vanilla Kefir and Chamomile Smoothie is a harmonious blend of Madagascar Vanilla Low Fat Kefir, chamomile tea, and soaked cashews. Chamomile, the energetic embodiment of the sun, has been used by herbal witches to balance the body’s solar energy with the soul’s lunar pulse. This golden […]