4 Healthy Daily Smoothies

Our 4 Healthy Daily Smoothies offer four divinely healthy ways to start your day with Lifeway Kefir, packed with protein and probiotics to support your health journey. Blending up a daily smoothie at home with Lifeway Kefir is an economical way to treat yourself to great gut health. Mix it up with greens, fruit, nut […]


Strawberry, Spinach, and Almond Butter Smoothie

Our Strawberry, Spinach and Almond Butter Smoothie is prepared with nature’s best superfoods including baby spinach, sweet strawberries, almond butter, and probiotic Lifeway Kefir along with a few others. We blended these up into a heart-healthy and gut-loving smoothie with probiotics and probiotics for optimal benefits. Thanks to the natural fruits and veggies, this smoothie […]


Peppermint Mocha Probiotic Shake

It’s peppermint mocha season and we’ve got a delicious dairy-free recipe ready for your weekend enjoyment. With indulgent chocolate, bright peppermint, and good old-fashioned coffee, this recipe gives you that warm holiday feeling all in the form of a healthy smoothie. Our Peppermint Mocha Probiotic Smoothie features Lifeway  Oat for optimal gut health with a […]


Peppermint Eggnog Smoothies

If you’re looking for a seasonal sip with benefits, whip up these Probiotic Peppermint Eggnog Smoothies made with Lifeway Kefir. This holiday smoothie has some of your favorite festive flavors and baking spices, plus a little kefir to keep your immune system on the Nice List and your gut nice and happy along the way. […]


Karma Kefir Smoothie

When Taylor Swift said that karma was her boyfriend, we felt that. Bejeweled with edible glitter for a little extra visual flair, this Karma Kefir Smoothie recipe is a mirrorball of nutrients and flavor. Grab your cardigan and run to the store for blackberries, blueberries, banana, and Lifeway Kefir so you can make this for […]


Apple Cider Donut Smoothie

Apple Cider Donuts are one of the beloved autumn traditions that we enjoy so much, we’ve created a new recipe inspired by them. We’ve replicated this fall treat by turning it into a yummy, delicious smoothie. And because it’s made with apples, bananas, and Lifeway Kefir, our Apple Cider Donut Smoothie sneaks in a lot […]


Magical Maca, Matcha, and Mandarin Orange Smoothie

We’re excited about Halloween, so we’re giving our smoothie recipe an upgrade today with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]


Coconut Carrot Smoothie

Carrots are incredibly healthy and delicious, which is why our Coconut Carrot Smoothie deserves a spot in your spring smoothie rotation. They’re an excellent source of vitamins A and C, loaded with fiber, and full of minerals like potassium and magnesium for healthy blood pressure and natural electrolyte balance. Plus, they taste amazing when blended […]


Butternut Squash, Banana and Blueberry Smoothie

We have an autumn-themed recipe that you’re going to fall in love with. Our Butternut Squash Banana Blueberry Smoothie is a silky, creamy delight made with probiotic-rich Lifeway Kefir. It’s a comforting, tasty treat that’s full of nutrients. Butternut squash is a good source of vitamin E, niacin, and vitamin B-6. Blueberries are loaded with […]


Blackberry Pear Probiotic Smoothie

Prepare to be refreshed and impressed with this delightfully light and fruity Blackberry Pear Probiotic Smoothie. We blend blackberries, bananas, and pear slices with our probiotic-packed Lifeway Kefir and then bubble it up with a splash of sparkling water. It’s a great way to enjoy a refreshing smoothie filled with nutrition and probiotics, plus protein […]