Perfect Bite Every Time Probiotic Fruit Salad

Dive into this colorful mix of berries, apples, and juicy watermelon with our Perfect Bite Every Time Probiotic Fruit Salad. This bright blend is elevated above your standard fruit bowl thanks to a dressing made with Strawberry Lifeway Kefir. Mixing our kefir with fragrant mint and sweet honey creates a creamy, refreshing dressing that infuses […]


Balsamic and Fig Flatbread

Our recipe for Balsamic and Fig Flatbread is the perfect balance of sweet and savory. And it’s so easy to make! Our Lifeway Farmer Cheese, smooth and creamy right from the package, is spread across toasted flatbread and adorned with fresh figs, crisp arugula, sautéed onions, and a variety of spices. The incredible versatility of […]


Strawberry, Spinach, and Almond Butter Smoothie

You’re not going to be-leaf how yummy today’s recipe is. We’ve mixed leafy spinach with sweet strawberries, and probiotic Lifeway Kefir into a tasty, salubrious smoothie. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of […]


Butternut Squash, Banana and Blueberry Smoothie

We have an autumn-themed recipe that you’re going to fall in love with. Our Butternut Squash Banana Blueberry Smoothie is a silky, creamy delight. It’s a comforting, tasty treat that’s full of nutrients. Butternut squash is a good source of vitamin E, niacin, and vitamin B-6. Blueberries are loaded with vitamin C, vitamin K, and […]


Vegetarian Tailgating Nachos

This is nacho average dish. Pop your hatchback 🚗 and crack open a bottle of kefir because this recipe will put you on the road to a successful tailgate party. Our Vegetarian Tailgating Nachos plate is loaded with protein and probiotics thanks to Lifeway Farmer Cheese. The fresh flavor of our cultured cheese mixes wonderfully […]


Summer Street Corn Salad

Upgrade your next lunch with the bold flavors of this spicy summer street corn salad. We added our high protein Farmer Cheese for a creamy but healthy take on this fiber-rich seasonal salad.