Mango Pineapple Smoothie Bowl

Sunshine and smoothie bowls are two of our favorite things about summer, so we whipped up this Mango Pineapple Smoothie Bowl to celebrate the season! This bowl is filled with bright, sweet flavors from tropical fruits that are blended with creamy, probiotic-rich Lifeway Kefir. Our probiotic kefir isn’t just great for your gut; it’s also […]


Piña Colada Smoothie

If you like piña coladas, you’ll love this version made with Lifeway! Our Piña Colada Smoothie featuring our coconut lowfat kefir is a tropical flavored, gut-healthy dream come true packed with protein and probiotics. It’s sweet, creamy, and makes the perfect drink to fuel your summer.        Pineapple, coconut, and our probiotic […]


Strawberry Mango Kefir Smoothie

Our Strawberry Mango Kefir Smoothie tastes like sunshine in a glass! This gorgeous layered smoothie stars Lifeway Lowfat Strawberry Kefir, which boosts this blended creation with protein and live probiotics to every sip.      Meanwhile, mango, pineapple, and banana in this recipe deliver a sweet, tropical flavor that makes any summer smoothie extra […]


Passion Berry Kefir Smoothie

Sip your way to probiotic paradise with our Passion Berry Kefir Smoothie blended with Lifeway Kefir, passion fruit, banana, chia seeds, and raspberries. This tantalizing tropical smoothie is packed with nutritional benefits and a delicious, exotic flavor you’re sure to love.      This smoothie is a bit of a tribute to honor our […]


Pink Dragon Fruit Smoothie

If you’re looking for a healthy way to reset, our Pink Dragon Fruit Smoothie made with Lifeway Kefir is a delicious way to do just that. This tropical flavored smoothie combines our Organic Whole Milk Kefir with colorful dragon fruit, sweet banana, creamy mango, and juicy pineapple. Simply blend until smooth to enjoy a refreshing […]


High Protein Tropical Berry Smoothies

With one sip of our High Protein Tropical Berry Smoothies, you’ll be well on your way to a healthier day while enjoying an easy recipe that tastes like a tropical getaway! Made with Lowfat Plain Lifeway Kefir, this smoothie is filled with nutrient-dense ingredients, has no added sugar, and is rich in protein, fiber, vitamins, […]


Ocean Blue Smoothie Bowl

With the days growing shorter and the nights turning colder, we decided it was the perfect time for a tropical getaway. So, we grabbed a bottle of Lifeway Kefir and blended up our Ocean Blue Smoothie Bowl. Lifeway Kefir gives this bowl its rich, creamy texture, while blue spirulina adds a stunning hue that mirrors […]


Kefir Lime Margarita Smoothie

We’re turning a timeless cocktail loved by many into a probiotic, gut-healthy blend with our Kefir Lime Margarita Smoothie. This blended margarita smoothie recipe provides your body with live and active probiotics found in Lifeway Kefir to help support gut health and immunity, and it tastes like pure summer in a glass!   Lifeway Kefir […]


Tropical Kefir Smoothie Bowls

Bursting with the flavor of sunshine, you can almost feel the sun’s warm rays on your skin with each bite of our Tropical Kefir Smoothie Bowls made with Lifeway Kefir. Filled with flavor and nutrients, this recipe is a great way to brighten up your day and support your gut health too.   Mango Organic […]


Probiotic Piña Colada Smoothie

Our easy four-ingredient Piña Colada Smoothie features all of your favorite tropical flavors, but with a healthy dose of gut nourishing probiotics from our Coconut Honey Kefir. Lifeway Kefir’s probiotics and protein support your body while you enjoy a popular drink in the form of a smoothie bowl with just a few simple ingredients. The […]