Dragonfruit and kefir makes the perfect frozen summer treat! This Dragon Fruit Kefir Sherbet is great for kids and parents alike! The Benefits of Cultured Dairy for Better Health: Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support […]
Fall Spicy Butternut Squash Soup
A spicy take on a traditional fall favorite that comes together in a flash. Even better? Our Fall Spicy Butternut Squash Soup is made with just a handful of ingredients, so no special trip to the market is required! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]
Wasabi Honey Kefir Salad Dressing
Sweet, creamy and with a bit of heat, our Wasabi Honey Kefir Salad dressing adds flare to any salad, or drizzled over roasted veggies. The delicious possibilities are endless!
Carrot Salad with Kefir Coriander Dressing
Our Carrot Salad with Kefir Coriander Dressing is a lightened up summer salad that’s sure to be a hit at any weekend cookout! Featuring our incredible grassfed organic plain kefir, this is one salad that gives new life to carrots and salad dressings of all kinds. Give it a try! Cultured Dairy: The Nutrition Benefits […]
Penne with Vegetables and Kefir Tomato Sauce
Feed a crowd in a hurry with this healthy, filling, kefir-ized pasta dish! We’ve yet to hear someone complain about our Penne with Vegetables and Kefir Tomato Sauce – we’re sure you’ll love it, too!
Lemon Kefir Pound Cake
Kefirized desserts are our favorites, and this lightened up Lemon Kefir Pound Cake is no exception! Moist and sweet, it’s “melt in your mouth” good.
Pomegranate Kefir Baba Ghanoush
A surprisingly delicious take on a Middle Eastern classic, this Pomegranate Kefir Baba Ghanoush is a crowd pleaser every time!
Kefir Plum Overnight Oats
Assemble before you go to bed for an easy, grab-and-go breakfast, these recipe for Kefir Plum Overnight Oats is perfect for the busiest of days.
Pineapple Banana Kefir Smoothie
This Pineapple Banana Kefir Smoothie is a probiotic and potassium-rich summer sipper you won’t stop craving.