Strawberry and Dragon Fruit Smoothie

Give your next strawberry smoothie a colorful spin and a probiotic powerful boost with Strawberry Low-Fat Kefir, real strawberries, bananas, and frozen dragonfruit. If you haven’t tried the purple-pink colorful fruit yet in your smoothies, you’re in for a delicious and colorful surprise. It blends perfectly with strawberries since the flavor of dragon fruit has […]


Strawberry Rhubarb Smoothie

It’s peak rhubarb season, and we’re ready to get down with our Strawberry Rhubarb Smoothie! We love this pink vegetable and think it’s highly underrated. Tart and tangy with a bit of a citrus bite, rhubarb is loaded with vitamin K which studies have tied to bone metabolism and regulation of blood calcium levels. It’s […]


Strawberry Basil Frozen Kefir

Let’s spring into strawberry season! These berries are some of the best of the bunch and offer a wealth of antioxidants, prebiotic fiber, and vitamin C for skin health. Indulge in the fresh flavors of our Strawberry Basil Frozen Kefir. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the […]


Strawberry Basil Margarita Smoothie

We’re sharing a little bit of lime and a whole lot of love with our Strawberry Basil Margarita Smoothie. This tart and tangy mocktail starts with Strawberry Lifeway Kefir, packed with beneficial bacteria to support digestion and immunity, plus natural protein to help maintain strong muscles and bones. We blend in limes and strawberries for […]


Strawberry Probiotic Nice Cream

Our creamy, no-churn Strawberry Probiotic Nice Cream is the perfect guilt-free refreshment for hot summer days. With just 5 ingredients, it’s a quick and easy treat with an indulgent texture that’ll make you forget all about ice cream. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut […]


The Healthy Unicorn Smoothie

The magic is in the probiotics found in the blend of our Blueberry and Strawberry Kefir. So, go ahead and happily sip on this uniquely healthy treat in our Healthy Unicorn Smoothie. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]


Bloody Good Kefir Shooters

Have a bloody good time with these kefir shooters! These fun shooters are perfect for Halloween parties where you want to create the allure of something scary without actually tasting scary. Luckily, Lifeway Kefir comes to the rescue once again. For this recipe, our Strawberry Low-Fat Kefir is a wonderful option for accenting the berries […]