Farmer Cheese Butternut Squash White Pizza

Indulge in farm to pizza freshness. Our farmer cheese + butternut squash crust pizza is the perfect canvas for all the fall harvest veggies. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of […]


Honey-Kefir Stuffed Sweet Potatoes

Our honey and kefir stuffed sweet potatoes are a simple way to combine together delectable and wholesome flavors, perfect for either a holiday side dish or as a satisfying snack. We used a local Chicago honey from Chicago Honey CO-OP as a way to embody the Thanksgiving spirit of support and gratitude for the local […]


Almond Butter Kefir Muffins

Life is what you bake of it. With wholesome ingredients and a dense texture, our almond butter kefir muffins are a nutritious alternative to an on-the-go breakfast or midday snack. Take a bite into these fluffy muffins and embrace the weekend vibes. What are probiotics? Probiotics are “good” bacteria. They are live microorganisms similar to the ones […]


Pumpkin Kefir Quick Bread

Perfectly spiced, moist, and aromatic, this Pumpkin Kefir Quick Bread is soon to become a family favorite. This delicious baked treat can be enjoyed for breakfast or dessert and can make a great holiday offering. Share the kefir love with each slice. Pumpkin Nutritional Benefits Rich in fiber, which will help you feel fuller for […]


Mini Pumpkin Pie

There is nothing better than visiting a pumpkin patch and going home to make pie. Our mini pumpkin pie tarts allow you to indulge without the guilt. These holiday inspired treats are made with pumpkin puree, farmer cheese, pumpkin spice, and coconut sugar. There’s no need to slice when you have a whole pie to […]


Salted Chocolate Chip Tahini Cookies

Tahini is a healthy spread made from sesame seeds. The nutty taste makes it a versatile ingredient that works with a wide array of recipes, like our Salted Chocolate Chip Tahini Cookies. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest […]


Skyr Swirled Chocolate Fudge Brownies

Thinking about new ways to use skyr in recipes for baked goods? Start with these Skyr Swirled Salted Fudge Brownies. A simple but decadent brownie with a sweet and tangy layer. Dense, gooey, and deliciously rich, these healthier treats are the best bites for the end of a long week. The probiotics in kefir may […]


Golden Turmeric Kefir Banana Bread

Fill your kitchen with the aroma of fresh baked banana bread. We love making this high-fiber golden turmeric banana bread that’s packed with wholesome ingredients to help support healthy digestion, like our creamy whole milk kefir, bananas, and whole-wheat pastry flour. Using kefir in baked recipes makes every sweet slice fluffy and delectable! This vibrant […]


Chocolate Hazelnut Kefir Muffins

Baking is one of the closest things we have to magic. From organizing your ingredients to flipping through your recipe books, it’s a ritual that creates a sacred experience when you’re making something with love. Our gluten-free Chocolate Hazelnut Kefir Muffins embrace that wholesome dedication. Using simple and nutritious ingredients like almond meal and plain […]


Cinnamon Roll Kefir Quick Bread

If you want your home to smell like autumn, this recipe is perfect for you! Our cinnamon roll kefir quick bread is moist, caramelized, and not too sweet. Swapping Plain Kefir for buttermilk adds protein and richness without the added fat, sugar, or calories. Top each slice with a vanilla kefir glaze and let the flavors melt together […]