Crack open a new breakfast this week! Our high protein Viral Spinach Egg Bake made with Lifeway Farmer Cheese is a must-try recipe that’s low in carbs, but high in flavor and nutrition. Ready in minutes, this recipe is packed with nutrient-dense spinach and eggs, and it’s made ultra creamy and satisfying […]
Pumpkin Spice Probiotic Smoothie Bowl
Fall flavor meets everyday wellness in our Pumpkin Spice Probiotic Smoothie Bowl. This creamy bowl is loaded with complete protein and live cultures from Lifeway Kefir, fiber and vitamin A from pumpkin (our favorite fall superfood), plus spices, nutty almond butter, and banana. Topped with crunchy cacao nibs, gluten-free granola, and cinnamon, this beautiful bowl […]
Butter Pecan Apple Parfaits
Grab your favorite dessert spoon, because these Butter Pecan Apple Parfaits are a must-try recipe packed with goodness from top to bottom. These parfaits feature a delicious combination of fall flavors and satisfying textures. It starts with protein-packed Lifeway Farmer Cheese, which is whipped into creamy, fluffy layers. Then Lifeway Salted Kefir Butter is […]
One Pan Kefir Blueberry Biscuits
Blueberry lovers, this recipe’s for you! Our One Pan Kefir Blueberry Biscuits showcase how Lifeway Kefir and Lifeway Kefir Butter take any simple recipe and give it a gut-healthy upgrade. This one pan recipe delivers a warm batch of blueberry biscuits that are easy to slice into and keep on hand for easy […]
Coffee Caramel Coconut Smoothie
Calling all coffee lovers! We’ve got a gorgeous java-filled drink for you to enjoy that’s packed with gut health benefits and sweetened with fruit. Our creamy Coffee Caramel Coconut Smoothie made with Lifeway Lowfat Coconut Kefir blends dates, banana, and cold-brew with unsweetened shredded coconut for a satisfying smoothie packed with probiotics, protein, and a […]
High Protein Roasted Tomato Quiche
Heirloom tomatoes are one of every garden’s greatest treasures, and this High-Protein Roasted Tomato Quiche made with Lifeway Kefir and Farmer Cheese lets them shine to their full potential. Eggs, tomatoes, spices, and herbs come together to create a delectable breakfast or brunch dish that’s worth the time it takes to bake up. Made […]
Tahini Honey Farmer Cheese Bowl with Fruit
Sometimes simplicity is best, and this Tahini Honey Farmer Cheese Bowl with Fruit is proof, all thanks to Lifeway. Fresh peach slices and berries are added to a bowl of creamy, protein-packed Lifeway Farmer Cheese, all dressed up with a drizzle of tahini, a little honey, and raw pistachios. Enjoy it for […]
Banana Bread Latte Smoothie
What’s better than a warm slice of freshly baked banana bread? This probiotic Banana Bread Latte Smoothie made with Lifeway Kefir. Bold coffee, sweet bananas, warm spices, and a whipped coffee foam on top make this a pleasurable comfort food drink from the first sip to the last! Our Lowfat Vanilla Kefir is a […]
Easy Buttered Protein Bagels
These Easy Buttered Protein Bagels taste just as good as fresh bagels from a bagel shop, but they’re higher in protein and more gut-friendly thanks to Lifeway Farmer Cheese used in the batter and Lifeway Salted Kefir Butter spread over the top. Our creamy, high-protein farmer cheese is loaded with all essential amino acids […]
Raspberry Peach Chia Pudding
Tart, tangy, and sweet, this Raspberry Peach Chia Pudding is a delightful way to start the day, and it’s packed with live probiotics and complete protein from Lifeway Kefir. Every spoonful is sure to put a smile on your face and a pep in your step! Our probiotic kefir is a terrific base to […]