Cookies and Cream Shake

We’re giving the cream in Cookies ‘n’ Cream a healthier spin with Lifeway Kefir in our Cookies ‘n’ Cream Oat Shake! Lifeway Kefir’s wonderfully smooth texture works perfectly as the base and adds a boost of probiotics to assist with digestion and support immune health. This indulgent recipe is balanced by prebiotic fiber from real […]


Silky Strawberry Chocolate Pudding

Set yourself up for an indulgent dessert classic with our Silky Strawberry Chocolate Pudding made with Strawberry Low-Fat Lifeway Kefir. Our kefir keeps the pudding packed with probiotics and light and fluffy while ensuring you get the wonderful flavor and texture you love in pudding recipes. Grab a spoon and dive in! The Benefits of […]


Farmer Cheese Linzer Cookies

These Farmer Cheese Linzer Cookies are a sweet, irresistible love letter to your gut. ❤️ A creamy blend of Lifeway Farmer Cheese and fresh raspberries nestles between two soft pistachio cookies, delivering a balance of probiotics and prebiotic fiber to support your microbiome. Plus, Farmer Cheese is an excellent source of protein and a good […]


Strawberry Vanilla Raspberry Smoothie Bowl

Our Strawberry Vanilla & Raspberry Smoothie Bowls are more than meets the eye. While beautiful on the outside, they’re also filled with beautifying ingredients on the inside. Strawberries are wonderful sources of antioxidants, fiber, and other nutrients that support heart and skin health along with healthy collagen production. Paired with Lifeway Kefir, a probiotic and […]


Fig and Farmer Cheese Puff Pastry Roll

Our Fig and Farmer Cheese Puff Pastry Rolls combine the tender sweetness of fig jam with the tangy opulence of our Lifeway Farmer Cheese. This dynamic duo of flavors is then housed in a flakey pastry and baked into a warm, crisp delight. Ready to party? Cultured Dairy: The Nutrition Benefits You Actually Need to […]


Strawberry Pomegranate Frosé

Celebrate spring with our Strawberry Pomegranate Frosé prepared with protein-packed, probiotic-rich Lifeway Kefir.   Lifeway Kefir turns this easy drink recipe into a nutrient-dense treat for your body and your taste buds. Featuring sweet strawberries, tart pomegranate, and bubbly rośe, it’s full of flavor and goodness, sure to bring you a gut-healthy glow. The Benefits […]


Hot Whipped Kefir Cocoa

Merry Christmas! As you celebrate the holiday and exchange presents with your loved ones, don’t forget to give a little gift to your body while you’re at it. Treat your gut with this yummy, easy-to-make, Hot Whipped Kefir Cocoa made with Lifeway Kefir. Huddle up around the warm mug of cocoa and breathe in the […]


Peppermint Mocha Probiotic Shake

It’s peppermint mocha season and we’ve got a delicious dairy-free recipe ready for your weekend enjoyment. With indulgent chocolate, bright peppermint, and good old-fashioned coffee, this recipe gives you that warm holiday feeling all in the form of a healthy smoothie. Our Peppermint Mocha Probiotic Smoothie features Lifeway  Oat for optimal gut health with a […]


Brown Basmati Rice Probiotic Pudding

Rice pudding is a lovely dessert that can also help settle your stomach. For Our Brown Rice Basmati Rice Probiotic Pudding, we used basmati rice for the benefits of its whole-grain nutrition and delicious flavor. Whole-grain brown rice is a natural source of magnesium, selenium, and B vitamins. Additionally, it has more fiber than regular […]


Apple Cider Donut Smoothie

Apple Cider Donuts are one of the beloved autumn traditions that we enjoy so much, we’ve created a new recipe inspired by them. We’ve replicated this fall treat by turning it into a yummy, delicious smoothie. And because it’s made with apples, bananas, and Lifeway Kefir, our Apple Cider Donut Smoothie sneaks in a lot […]