Spicy Elotes Chopped Chicken Kefir Salad

We like this salad. We like it elote. Inspired by the classic Mexican street food, our Spicy Elotes Chopped Chicken Kefir Salad features crisp veggies, juicy fruit, tender chicken, Lifeway Farmer Cheese, and a creamy dressing made from Lifeway Kefir. The salad boasts a wonderfully complex flavor. Sriracha and cayenne pepper give it a front-end […]


Reuben Sandwich

A classic Reuben Sandwich is a deli-lightful lunchtime meal. So we’re stacking corned beef, sauerkraut, Swiss, and Lifeway Farmer Cheese on a slice of fresh marble rye and topping it with a delicious dressing that is only possible with Lifeway Kefir. Beyond the boost of probiotics, the dressing blends Lifeway Kefir with horseradish and seasonings […]


Charcuterie Salad

Think beyond the board with our Charcuterie Salad! This recipe takes all of your favorite charcuterie items, adds a few extra plant-based ingredients, and transforms the board into a magnificent salad. Delicious, delicate crumbles of Lifeway Farmer Cheese top a tantalizing blend of Italian cold cuts, chopped pepperoncini, fresh grape tomatoes, and crisp Romaine lettuce. […]


Probiotic Honeycrisp Salad

Gala, Honeycrisp, Fuji, McIntosh, or Red Delicious? You can swap if you want, but we recommend making this Probiotic Honeycrisp Salad with a flawless mix of flavors and an impressive nutritional profile. This is a treat for your tastebuds and your microbiome thanks to the combined efforts of Lifeway’s probiotics and the prebiotic fibers found […]


Southwest Salad with a Creamy Salsa Kefir Dressing

Simply the zest. We’ve thrown together a Southwest Salad that’s perfectly balanced with crisp lettuce, corn, beans, tomato, peppers, and avocado. But we’ve made this delicious meal even better with our Creamy Kefir Salsa Dressing. The blend of Lifeway Kefir, peppers, and seasonings has a zesty, mildly spicy kick that elevates the entire dish. And […]


Peach and Blueberry Farmer Cheese Salad

Our Peach and Blueberry Farmer Cheese Salad is a refreshing bowl of fruits, veggies, and Lifeway Farmer Cheese. Our artisan farmer cheese is a quick and easy way to bring your salads to the next level by infusing them with gut-loving probiotics and muscle-building proteins. In this recipe, the cool and tangy smoothness of Lifeway […]


Spring Roll Bowls with Garlic Kefir Lime Sauce

Spring rolls are everything we love and dim sum. So today, we’re turning these classic appetizers into a full meal. Our Spring Roll Bowls with Garlic Kefir Lime Sauce recipe collects the crisp veggies, noodles, and seasonings that you’d find in a traditional spring roll and expands them into a spectacular salad. The crunchy cucumbers, […]


Spring Cauliflower Salad

Add a little excitement to your salad with this invigorating recipe. Our Spring Cauliflower Salad tosses a medley of wholesome cauliflower, nutty chickpeas, tart apples, buttery avocados, and delicious Lifeway Farmer Cheese into a bowl and tops it with a dressing made from earthy mustard, tart lime, and smooth Lifeway Kefir. The combination of Lifeway […]


Spring Veggies n’ Greens Bowl

Liven up your salad this week with this sensational Spring Veggies ‘n’ Greens Bowl With Strawberry Pecan Dressing! With a rainbow of colors from nutrient-dense vegetables and fruits and leafy greens, this salad is packed with benefits.  For the dressing, we used one of our favorite flavors of Lifeway kefir for a creamy dressing with […]


Greek Tortellini Salad

Looking for a hearty, easy-to-make recipe that’s loaded with fresh from-the-garden ingredients? Try our Greek Tortellini Salad. Perfect for potlucks and parties, but also great for a comforting dish at home, this recipe combines ingredients that work in unison to support gut health. We use Lifeway Farmer Cheese and Lifeway Kefir to give this dish […]