Simply the zest. We’ve thrown together a Southwest Salad that’s perfectly balanced with crisp lettuce, corn, beans, tomato, peppers, and avocado. But we’ve made this delicious meal even better with our Creamy Kefir Salsa Dressing. The blend of Lifeway Kefir, peppers, and seasonings has a zesty, mildly spicy kick that elevates the entire dish. And […]
Peach and Blueberry Farmer Cheese Salad
Our Peach and Blueberry Farmer Cheese Salad is a refreshing bowl of fruits, veggies, and Lifeway Farmer Cheese. Our artisan farmer cheese is a quick and easy way to bring your salads to the next level by infusing them with gut-loving probiotics and muscle-building proteins. In this recipe, the cool and tangy smoothness of Lifeway […]
Spring Roll Bowls with Garlic Kefir Lime Sauce
Spring rolls are everything we love and dim sum. So today, we’re turning these classic appetizers into a full meal. Our Spring Roll Bowls with Garlic Kefir Lime Sauce recipe collects the crisp veggies, noodles, and seasonings that you’d find in a traditional spring roll and expands them into a spectacular salad. The crunchy cucumbers, […]
Spring Cauliflower Salad
Add a little excitement to your salad with this invigorating recipe. Our Spring Cauliflower Salad tosses a medley of wholesome cauliflower, nutty chickpeas, tart apples, buttery avocados, and delicious Lifeway Farmer Cheese into a bowl and tops it with a dressing made from earthy mustard, tart lime, and smooth Lifeway Kefir. The combination of Lifeway […]
Spring Veggies n’ Greens Bowl
Liven up your salad this week with this sensational Spring Veggies ‘n’ Greens Bowl With Strawberry Pecan Dressing! With a rainbow of colors from nutrient-dense vegetables and fruits and leafy greens, this salad is packed with benefits. Lifeway Oat is the star of the dressing for this dish since it offers you 25-30 billion units […]
Greek Tortellini Salad
Looking for a hearty, easy-to-make recipe that’s loaded with fresh from-the-garden ingredients? Try our Greek Tortellini Salad. Perfect for potlucks and parties, but also great for a comforting dish at home, this recipe combines ingredients that work in unison to support gut health. We use Lifeway Farmer Cheese and Lifeway Kefir to give this dish […]
Raw Carrot Salad
Carrots and Lifeway Kefir make a perfect pairing because the prebiotics in carrots provides fuel for the live and active probiotic cultures found in Lifeway Kefir. It’s a gut-loving combination that also happens to taste amazing. This light and refreshing recipe is easy to make, tasty, and a great way to get in a dose […]
Roasted Pumpkin Bowl with Kefir Sauce
Pumpkins are quintessential fall. They represent the autumn harvest, are symbolic of change and growth, and glimmer with the same orange and yellow colors that define the seasonal foliage. So today, we’re celebrating with a traditional recipe for Roasted Pumpkin with Lifeway Kefir Sauce. We love this dish for its flavor. Our bodies love it […]
Sweet Potato Wild Rice Buddha Bowl Toasts
This bowl combines sweet potato toast, rice, kale, onions, chickpeas, cucumber, seeds, and celery to give you a delicious, well-balanced lunch. It’s topped with a boost of probiotics, protein, calcium, and vitamin D thanks to a dressing made with Lifeway Kefir. Our kefir is a versatile ingredient that can upgrade your favorite dishes and load […]
Detox Fall Salad with Plain Oat Dressing
Today’s recipe is a fall favorite: Detox Salad with Probiotic Oat Dressing. Arugula, kale, and beets are naturally detoxifying to the liver and offer phytochemicals to help nourish from within. These vitamin and fiber-rich vegetables combine with immune-supporting onion, zucchini, and butternut squash to create a hearty, gut-friendly salad recipe with a creamy, probiotic dressing […]