Fig & Arugula Salad with Maple Kefir Dressing

Manifest a balanced #microbiome by making our Fig & Arugula Salad with Maple Kefir Dressing. We took fresh figs and celebrated their fruity flavor by pairing them with peppery arugula, tart blueberries, tangy farmer cheese, buttery walnuts, and a sweet kefir dressing. This leafy bowl is abundant with antioxidants, prebiotics, and probiotics, making every bite […]


Apple Walnut Salad with Turmeric Tahini Kefir Dressing

Looking for ways to use your harvest from the apple orchard? Then go nuts with our fresh and vibrant Apple Walnut Salad. Abundant in prebiotics from the fruits and veggies, and probiotics from our Turmeric Tahini Kefir Dressing, every forkful is nutty, crunchy, and the perfect balance of sweet and tangy. Take a bite out […]


Cilantro Jalapeño Kefir Dressing

Don’t forget to eat your greens! Our Green Garden Salad takes “eating your greens” to an artistic level. With our cilantro jalapeño kefir dressing, every bite is coated in tangy and herbaceous perfection. Not only is this recipe abundant in fiber, antioxidants, and probiotics, but it shows how beautiful and fulfilling simplicity can be. It’s […]


Probiotic Caesar Salad Dressing

Lettuce celebrate the beginning of July with a Probiotic Caesar Salad! We used our plain whole milk kefir to add the perfect tangy note to this classic dressing, making it the perfect complement to slightly bitter romaine and salty parmesan. You can even use this dressing as a marinade when you’re prepping to grill this […]


Summer Citrus Salad

This Summer Citrus salad is a picnic basket ready recipe for you to enjoy under the July sun! Refresh your lunch routine with golden beets, orange slices, farmer cheese, and a honey-citrus kefir dressing. Abundant in vitamin c, probiotics, and fiber, this recipe is a tasty way to nourish your body. Feeling hungry? Make this […]


Roasted Garden Salad

Curry up and head to the supermarket! You’ll want to harvest the bounty of the produce section to make our Roasted Garden Salad with Curry Kefir Dressing. This recipe is an ode to vegetables, for their earthy flavor and grounding energy fuel our bodies and keep us healthy. We tossed this collection of kale, carrots, […]


Roasted Squash with Green Goddess Tahini

The first day of October calls for Roasted Squash with Green Goddess Tahini. It’s a light snack with big flavor that you’ll want to make all season long. Lay sliced squash flat on a baking sheet and toss with oil, ginger, and salt, then roast in the oven for about 30 minutes. While the squash […]


Pecan Apple Chickpea Salad Wraps

As a token of our appreciation, we’re gifting you the recipe for Pecan Apple Chickpea Salad Wraps. The recipe features delightful Fall flavors wrapped tightly in a tortilla. In a bowl, pile up a salad of green onions, parsley, celery, cherries, pecans, honey crisp apples, and chickpeas. Douse the salad ingredients with a homemade dressing […]


Spicy Superfood Salad Dressing

Drizzle our delicious Spicy Superfood Salad Dressing on your salads for a flavorful kick. We whisked some cilantro, garlic, maple syrup, and cumin into a mixture of water, fresh lime juice, hot sauce, and our plain kefir. We tossed it into quinoa, black beans, corn, red onion, and kale to give this salad a refreshing […]


Buddha Kefir Bowl

Make lunch meaningful by nourishing your body with our rainbow-hued Buddha Kefir Bowl. Full of prebiotic-rich ingredients that pair perfectly with our probiotic ginger tahini kefir dressing. What are probiotics? Probiotics are “good” bacteria. They are live microorganisms similar to the ones already living in your gut and may offer health benefits when consumed in adequate amounts. The […]