Strawberry Pomegranate Frosé

Celebrate this week with our Strawberry Pomegranate Frosé! It’s prepared with Lifeway Oat, our cultured oat milk with natural prebiotics and billions of live and active probiotics. Just blend Lifeway Oat with strawberries, pomegranate, and rośe to make a bubbly and sweet sipper you’ll love. Cheers! Cultured Dairy: The Nutrition Benefits You Actually Need to […]


Hot Whipped Kefir Cocoa

Merry Christmas! As you celebrate the holiday and exchange presents with your loved ones, don’t forget to give a little gift to your body too. Treat your gut with this yummy, easy-to-make, Hot Whipped Kefir Cocoa. Huddle up around the warm mug of cocoa and breathe in the soft, chocolatey fragrance. Sip and relax. Because […]


Open-Face Challah Sandwich

This braided bread is absolutely perfect for this week’s Toast Tuesday recipe. We start with Lifeway Farmer Cheese, the magic ingredient in this recipe. Our small-batch farmer cheese is an easy way to boost your lunch with protein and probiotics. We then add a layer of seasonings, cut roasted peppers, and spicy arugula. The cool, […]


Fruit and Veggie-Loaded Green Smoothie

Our Fruit and Veggie-Loaded Green Smoothie is a nourishing sensation of traditional colors and flavors you love all whipped up into a creamy, naturally sweet smoothie that’s packed with goodness and no added sugar. Our plain Lifeway kefir brings probiotics to the table along with a complete source of protein, plus calcium and vitamin D. […]


No-Bake Oatmeal Cookie “Cheesecake” Cups

Craving cheesecake? Craving oatmeal cookies? Now you can have both, thanks to our recipe for  No-Bake Oatmeal Cheesecake Cookie Cups! These cups are simple to put together and great to serve at a party or small gathering with family, friends, neighbors, and co-workers. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing […]


Maple Smoothie

With all the hubbub of the holidays, we wanted to take a moment to slow down. We’ve created a simple, soothing treat that’s simply made by blending five easy ingredients. With each sip of our yummy Maple Smoothie, you’ll be boosting your body with probiotics and protein thanks to Lifeway Kefir. You’ll also be loading […]


Crispy Potato Latkes With Farmer Cheese and Smoked Salmon

Light your Hanukkah with a probiotic take on a holiday classic. Instead of topping your potato latkes with sour cream, try using whipped Lifeway Farmer Cheese. Our subtle, spreadable cheese offers a new take on an old tradition while nourishing your body with protein and probiotics. These Crispy Potato Latkes with Farmer Cheese and Smoked […]


Peppermint Mocha Probiotic Shake

It’s peppermint mocha season and we’ve got a delicious dairy-free recipe ready for your weekend enjoyment. With indulgent chocolate, bright peppermint, and good old-fashioned coffee, this recipe gives you that warm holiday feeling all in the form of a healthy smoothie. Our Peppermint Mocha Probiotic Smoothie features Lifeway  Oat for optimal gut health with a […]


Peppermint Eggnog Smoothie

Tis’ the season for nog and nutrition! If you’re looking for a seasonal sip with benefits, whip up this Probiotic Peppermint Eggnog Smoothie made with Lifeway Kefir. It has some of your favorite festive flavors and baking spices, plus a little kefir to keep your immune system on the Nice List. So spread some holiday […]


Crispy Brussels Caesar Salad

Here’s a treat for all you sprouts-lovers out there. Our Crispy Brussels Caesar Salad mixes the mild, nutty taste of roasted Brussels sprouts with the earthy goodness of chickpeas and the sweetness of pomegranate seeds. It’s a delightful medley that’s made even better with a deliciously tart dressing that’s Made With Lifeway. This inventive recipe […]