Mango Vanilla Smoothie

Unwind and relax with our Mango Vanilla Smoothie. Made with Lifeway Kefir, mango, and vanilla extract, this smoothie is formulated for tranquility. Studies have found that probiotics, like those found in Lifeway Kefir, may help support mental health. Mangos are a great source of magnesium, which helps your muscles relax. And vanilla is known for […]


Buffalo Chicken Farmer Cheese Mac

Today’s dish is fire! Add a little kick to your comfort food with our Buffalo Chicken Mac and Farmer Cheese recipe. Adding Buffalo chicken to mac and cheese gives this cozy comfort food a little extra protein and just the right amount of heat. The Lifeway Farmer Cheese elevates it even further, infusing it with […]


Pineapple Peach Dream Smoothie

Our new Pineapple Peach Dream Smoothie has us ready to put on our shades and hit the beach! Tropical fruits like pineapple are filled with benefits, especially for digestion and skin health thanks to their enzymes and vitamin C. We pair pineapple with orange, peaches, spinach, flax, and probiotic Mango Lowfat Lifeway Kefir for a […]


Ocean Swirl Smoothie

Sail on to better health with our Ocean Smoothie! This kefir smoothie sensation is making waves with a creamy blend of avocado, banana, almond butter, pineapple, and Coconut Honey Organic Whole Milk Lifeway Kefir. It’s a tasty treat for land or sea. So, give your gut a dose of good bacteria with the 12 live […]


Peanut Butter, Strawberry Banana Shakes

Who doesn’t love a classic peanut butter and banana shake? We mixed up this classic recipe by adding in strawberries for a seasonal, sweet touch plus Lifeway Kefir for a boost of probiotics! Lifeway Kefir’s silky texture makes the perfect base for shakes and smoothies like this one and gives your gut a dose of […]


Farmer Cheese Stuffed Cannoli

Holy cannoli, do we love good Sicilian pastries. So today, we’re featuring a recipe for classic cannoli, but giving them our Lifeway twist by swapping out the traditional ricotta and replacing it with Lifeway Farmer Cheese. By whipping our soft cheese with vanilla and chocolate, we’re infusing this dessert with active probiotic cultures while creating […]


Lemon Berry Toast

Our Lemon Berry Toast puts a pop of color in your lunch by blending Lifeway Farmer Cheese with a tasty bundle of bright berries. Lifeway Farmer Cheese and fresh-picked berries are a match made in heaven. The cheese accents the sweet and tart notes of the berries, bringing out their full flavor. The berries contain […]


Farmer Cheese Ice Cream

The Cottage Cheese ice cream trend needed an upgrade, so we’re bringing you a version made with Lifeway Farmer Cheese that’s even better! Today, we’re sharing a recipe for the silkiest ice cream you’ve ever had. Not only is it incredibly yummy, but because it’s made with Lifeway, it’s also loaded with probiotics to support […]


Greens ‘n’ Guava Smoothie Bowl

At Lifeway, we love sharing delicious, healthy foods. That’s why our Greens ’n’ Guava Smoothie Bowl is loaded with crisp spinach, a blend of fresh fruits, and Guava Lifeway Kefir. The newest member of the Lifeway family, Guava Lifeway Kefir is packed with probiotics to support your microbiome and is high in protein and calcium […]


Berry Kefir Waffles

Wake up to waffles with Lifeway Kefir! Using silky Lifeway Kefir in the batter gives your waffles a nutrition boost and makes them light and fluffy. We top this delicious breakfast with a blend of berries to add vitamin C, vitamin K, Manganese, and B vitamins, and then we add a drizzle of pure maple […]