Avocado Farmer Cheese Sandwich

Cheese sandwich or avocado toast? How about both? Not only do these ingredients taste amazing together, but the prebiotic fibers in avocado feed the probiotics in the cheese, ensuring you and your gut get the most from this meal. We finish the recipe by adding the lively flavor of sun-dried tomatoes and a handful of […]


Probiotic Era Smoothie

The hottest ticket of the summer is a trip to your kitchen with our Probiotic Era Smoothie (Lifeway’s version). This enchanted blend of berries, bananas, pineapple, and mango is loaded with Lifeway Kefir for probiotics and protein to help you shake off the week and make you the hero. Cultured Dairy: The Nutrition Benefits You […]


Farmer Cheese Cookie Dough

Indulge in the perfection of our Farmer Cheese Cookie Dough — its silky texture, delicious flavor, and simple recipe will satisfy anyone looking for a sweet snack. Packed with protein, calcium, and probiotics, our soft and mild Lifeway Farmer Cheese adds health benefits to this treat you don’t need to heat. Cultured Dairy: The Nutrition […]


Protein and Probiotic Girl Dinner

We’ve created our own version of a “Girl Dinner” with some prebiotics, probiotics, and protein. It begins with Lifeway Farmer Cheese, a soft probiotic cheese that perfectly complements the other ingredients and ties everything together. We add a row of sweet sliced peaches, a handful of ripe cherry tomatoes, some savory salami, a perfectly boiled […]


Pink Dream Smoothie

It’s a classic. It’s fantastic. Let’s go party with our Pink Dream Smoothie. Made with Lifeway Organic Whole Milk Kefir, this is a great way to enjoy some probiotics and protein in a fun, unique way. Get creative with the ingredients, or just make it as is. So long as you’ve got Lifeway kefir in […]


Farmer Cheese Watermelon Ice Cream

Q: What’s better than watermelon in the summer? 🍉 A: Farmer Cheese Watermelon Ice Cream. This delightful dessert recipe combines the refreshing flavor of watermelon with the joy of ice cream and makes a fruity treat that’s infused with probiotic cultures to support your gut, immunity, and mental well-being. Smooth as a blended cottage cheese […]


Blended Eggs and Farmer Cheese Toast

We love smoothies so much that we even blend our eggs. Try our Blended Eggs and Farmer Cheese Toast to experience the satisfying crunch of the toasted sourdough, the smooth texture of the eggs, the bite of pico de gallo, and the soft, subtle notes of Lifeway Farmer Cheese. It’s a harmonious combination of flavors […]


Banana, Raspberry, and Chia Layered Oat Parfaits

Our Banana, Raspberry, and Chia Layered Oat Parfait is a lovely treat made with fresh bananas, succulent raspberries, fiber-rich chia seeds, and Lifeway Kefir. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is […]


Allergy Support Smoothie

When life gives you pollen, make our Allergy Support Smoothie. Designed to help combat the symptoms of allergies with nutrient-packed ingredients, this smoothie is delicious and easy to make. It starts with our Organic Whole Milk Lifeway Kefir, which offers a winning combination of probiotics and vitamin D to help support your immune system. We […]


Peach and Blueberry Farmer Cheese Salad

Our Peach and Blueberry Farmer Cheese Salad is a refreshing bowl of fruits, veggies, and Lifeway Farmer Cheese. Our artisan farmer cheese is a quick and easy way to bring your salads to the next level by infusing them with gut-loving probiotics and muscle-building proteins. In this recipe, the cool and tangy smoothness of Lifeway […]