Cinnamon Roll Kefir Quick Bread

If you want your home to smell like autumn, this recipe is perfect for you! Our cinnamon roll kefir quick bread is moist, caramelized, and not too sweet. Swapping Plain Kefir for buttermilk adds protein and richness without the added fat, sugar, or calories. Top each slice with a vanilla kefir glaze and let the flavors melt together […]


Peanut Butter and Strawberry Kefir Smoothie

Our Peanut Butter Strawberry Kefir Smoothie modernizes your favorite childhood flavor. With 11 grams of protein per cup and 12 different probiotic cultures, our Strawberry Kefir is the perfect base for a healthy smoothie that tastes indulgent. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, […]


Loaded Potato Salad

Treat yourself to a loaded potato salad! It’s the perfect side dish for a barbeque meal and summer outing. With cheese, bacon, and kefir, each bite is the perfect balance of creamy and crunchy.  


Peanut Butter Kefir Dip

Our Peanut Butter Kefir Dip is one of our all-time favorite snacks. With a crisp sweet apple, creamy peanut butter, and tangy kefir, this combination is perfect for back-to-school lunches, a post-workout snack, and meal prep. Packed with protein, fiber and probiotics, it’s a healthy treat you can snack on without regret.


Frozen Skyr Bark

Give your friends freezer envy with a batch of our frozen skyr bark. A healthy, high-protein snack that’s portable and only made with a few simple ingredients, including our probiotic packed skyr. 


Dreamy Seas Smoothie Bowl

Our Dreamy Seas Smoothie Bowl is a simple blend of fruit, Plain Kefir, and Blue Magick. Each spoonful is a remember that your wellbeing is a priority. Before the chaos of the day takes hold, find a moment to check-in with yourself. Then lose yourself in daydreams and discover that happiness is homemade. 


S’mores Parfait

S’mores capture the feeling of sitting by a dancing fire under the stars, comforted by the sounds of nature and your loved ones. This creation is a healthy way to honor those summer nights, allowing you to enjoy the sweetness of s‘mores without starting a fire. Our S’mores Parfait modernizes classic flavors, using dark chocolate, marshmallows, graham […]


Dark Chocolate Almond Butter Cookies

What’s better than cookies? Nourishing cookies that love you back and taste incredible! These Dark Chocolate Almond Butter Cookies are made with only 7 ingredients, including our whole milk kefir for the most satisfying and fresh-baked cookie results. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]


Enchanted Wildberry Bowl

Our Enchanted Wildberry Bowl is jam-packed with berries that contain beneficial phytonutrients. Dark berries are nature’s superfood; they add a rich purple color to this recipe and help keep your body healthy and energized.