Wildberry Pie Smoothie

Keep healthy amidst the holiday stress with this immune-boosting tart and tangy smoothie. With a luxurious blend of antioxidant-rich berries and probiotics, it’s a treat for your taste buds that your body will thank you for!


Cranberry Crème Brûlée Layer Smoothie

Kick start your holiday season with this Cranberry Crème Brûlée Layer Smoothie! With a sweet fruity base, tart cranberries, and a smooth vanilla chia pudding, this smoothie is the perfect treat to cozy up with this winter. If you can’t find our Cranberry Crème Brûlée Kefir at your local store, you can always use our Plain Kefir.


Bloody Good Kefir Shooters

Have a bloody good time with these kefir shooters! These fun shooters are perfect for Halloween parties where you want to create the allure of something scary without actually tasting scary. Luckily, Lifeway Kefir comes to the rescue once again. For this recipe, our Strawberry Low-Fat Kefir is a wonderful option for accenting the berries […]


Frankenstein Matcha Smoothie

A truly ghoulish delight, our family-friendly Frankenstein Matcha Smoothie is the perfect way to power up for a night of festive Halloween celebrations. We used our Organic Whole Milk Lifeway Vanilla Kefir for this as a delightful way to accent the matcha green tea powder we used for natural coloring. This greenishly good recipe is […]


Seamus Mullen’s Tomato and Watermelon Gazpacho with Kefir

Seamus Mullen is back with another healthy recipe! This refreshing gazpacho can easily transition from a light lunch to the perfect appetizer for your summer dinner party. The freshness of the tomato, sweetness of the watermelon, and tang of the kefir work in perfect harmony to make this dish a crowd pleaser. For more on […]


Kefir Chia Pudding

Whip up a batch of our Kefir Chia Pudding! This tasty treat is high in protein, omega-3’s, and probiotics. Prep it the night before for a quick and healthy breakfast that’s full of flavor.


Zesty Cilantro Lime Kefir Salad Dressing

Tart and tangy Lifeway probiotic kefir pairs with bright and juicy lime in this zesty Cilantro Lime Kefir Salad Dressing! It’s the perfect way to add flavor and probiotics to your favorite crisp salads with Lifeway Kefir, a powerhouse of probiotics for your gut health, immune system health support, and overall microbiome. We hope you […]


Kefir Panna Cotta Eggs with Mango Puree

Who says good food can’t be fun to eat and to make! Our Kefir Panna Cotta Eggs with Mango Puree, made with fresh mango and creamy low-fat kefir is a perfect option for an Easter treat for those looking to avoid the candy basket. Packed with protein and probiotics, Lifeway kefir is a game-changer in […]


Citrus Hibiscus Rhubarb Pie Smoothie

Our Limited Edition Hibiscus Rhubarb Pie Lowfat Kefir shines in this bright smoothie, adding a burst of tart and tangy goodness to sweet beet and juicy blood orange. You’ll love the way this tastes and makes you feel! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]