Tropical Green Smoothie

With just one sip of our Tropical Green Smoothie made with Lifeway Probiotic Smoothie + Collagen, you’ll be in full-on vacation mode. This flavor-filled recipe is sweet, simple to make, and prepared with some of the best ingredients that benefit your skin from the inside out. Because beauty starts on the inside, which includes feeding […]


Peanut Butter Strawberry Banana Toast

Make over your mornings with a piece of our Peanut Butter Strawberry Banana Toast for the sweetest way to eat your protein with a boost of belly-loving probiotics. Lifeway Farmer Cheese turns any toast recipe into a transformative experience and is an excellent source of protein, plus offers calcium and billions of live probiotics to […]


Classic Strawberry Banana Smoothie

The Classic Strawberry Banana Smoothie, with its perfect blend of sweet strawberries and creamy bananas, is already a comforting favorite. But when you add Lifeway Kefir, it transforms into something even better, boosting the nutritional profile with probiotics and high-quality protein. We finish this with peanut butter for healthy fats and prebiotics to round out […]


Hot Chocolate Cookies

Turn up the heat this season with these Hot Chocolate Cookies made with Lifeway Kefir. Inspired by the comforting nostalgia of hot cocoa, this winter treat mixes Lifeway Kefir with chocolate and mini marshmallows for a rich, decadent treat that will remind you of the cozy warmth from your favorite winter beverage. Hot from the […]


Pumpkin Ice Cream

Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive.   Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]


Cinnamon Coffee Cake Muffins

There’s muffin better than warm pastries on a cool morning, especially when we’re talking about our Cinnamon Coffee Cake Muffins. Made with a blend of Lifeway Kefir and Lifeway Farmer Cheese, the batter comes together to create a light and fluffy cake that melts in your mouth. The cinnamon filling adds a spiced surprise, while […]


Peanut Butter & Farmer Cheese Crispy Rice Squares

We’ve put a probiotic spin on a beloved treat with our Peanut Butter & Farmer Cheese Crispy Rice Squares! By adding a frosting made with Lifeway Farmer Cheese to this classic confection, we’ve packed it with protein and beneficial bacteria to support gut health. Plus, the smooth, sweet layer of icing adds extra richness and […]


Bewitching Strawberry Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, creamy avocado, and leafy greens that are all packed with nutrients. Just be warned… your gut will love it so much that it will put a spell on […]


Mini Farmer Cheese Pumpkin Board

Give your guests a little pumpkin to talk about with our Mini Farmer Cheese Pumpkin Board. This festive food board features adorable pumpkin pastries made with Lifeway Farmer Cheese, adding a playful touch to your seasonal gatherings. But they’re more than cute. This delightful mixture of pumpkin butter with our soft cheese makes for the […]


Apple Crumble Protein Chia Pudding

You’re going to apple-solutely fall in love with our Apple Crumble Chia Protein Pudding! This delish dish starts with a creamy vanilla chia pudding that’s packed with protein and probiotics from Lifeway Kefir. It’s complemented by spiced apples, crunchy granola, and walnuts, perfectly embodying the flavors of autumn. A great choice for breakfast or as […]