Toasted Peach Cobbler Waffles

You’re going to appreciate this *peachy* recipe treat! Our Toasted Peach Cobbler Waffles are a decadent way to start your day, plus they’re also loaded with nutrients. Lifeway Organic Whole Milk Peach Kefir steals the show here in this recipe and is packed with protein and probiotics, plus is a natural source of calcium, and […]


Zucchini Pancakes

These Zucchini Pancakes are sure to take your breakfast to the next level! Freshly grated zucchini helps ensure the pancakes remain moist, nutritious, and flavorful thanks to zucchini’s mild sweetness. We also used probiotic Lifeway Oat Blueberry cultured oat milk to give you our best fruits of summer! Loaded with vitamin C from the zucchini […]


Raspberries and Cream Smoothie

Looking for a post-workout treat today? Power up with the protein and nutrients in this Raspberry and Cream Smoothie. Indulge in some delicious and clean muscle recovery by blending Lifeway Kefir with raspberries, bananas, maple syrup, protein powder, and collagen. The nutrient-dense fruits in this recipe fortify the drink with fiber, magnesium, vitamin C and […]


Chocolate Chip Cookie Frozen Kefir

After dinner, we’re gonna get chip-faced with our Chocolate Chip Cookie Frozen Kefir! Cool off with this chilly, chocolaty, decadent delight. Made with Lifeway Kefir, rolled oats, almond butter, and decadent dark chocolate chips, this treat is rich and creamy and oh so dreamy. It’s better than store-bought ice cream because when you make homemade […]


Watermelon Peach Sorbet

Our Watermelon Peach Sorbet is a treat to the eyes and taste buds, with the extra benefit of nutrient density. Starring watermelon, one of the summer’s most beloved fruits, sweet peaches, and gut-healthy Peach Lifeway Kefir, this sorbet is a refreshing summer blend. Watermelon is a hydrating fruit that contains the antioxidant lycopene, which helps […]


Cotton Candy Smoothie

We’re not clowning around with our Cotton Candy Smoothie! This yummy and fun treat may bring back memories of circuses and boardwalks, but this isn’t your typical carnival snack. It’s packed with vitamins and nutrients because it is made with fresh bananas, raspberries, blueberries, and Lifeway Kefir. The fruit we use loads each glass with […]


Probiotic Pink Dip

This sauce has us tickled pink! Elevate your appetizers with a bright, blushing dip that’ll have your dinner guests smiling from ear to ear. Our Pink Probiotic Dip is made with an all-natural mix of fruit, spices, and Lifeway Plain Kefir. The kefir packs the sauce with probiotics and protein while giving it a consistency […]


Chantilly Cake

There are lots of layers to love in this Chantilly Cake. With its classic flavor and gorgeous colorful appearance, this southern US staple belongs on every dessert tray. We use Lifeway Kefir in this Chantilly Cake, for a light and springy sponge cake and then cover the cake in sweet, delicious frosting. It’s a rich […]


Banana Split Oatmeal Parfait

Banana splits enjoyed during the warm days of summer are one of life’s simplest pleasures, so we took that sentiment to breakfast time and gave you a banana split breakfast parfait that does your body good! Skip the sugary ice cream and try this recipe for your next breakfast, or as an afternoon snack. This […]


Nut Butter Chocolate Smoothie

There’s nothing better than a chocolate nut butter smoothie if you ask us! Who can resist the flavors of nut butter and chocolate combined, especially when this combo is paired with the amazing Lifeway Kefir, a rich source of probiotics and a good source of protein all in one? We say, enjoy this combo guilt-free […]