Seeded Fall Pumpkin Bread

Looking for a beautiful bread to enjoy with your Thanksgiving meal? Our Seeded Fall Pumpkin Bread blends traditional autumn flavors with tangy Lifeway Farmer Cheese to create bread that belongs on every holiday dinner table. Lifeway Farmer Cheese is the secret ingredient that gives this bread a satisfyingly crisp outer crust and moist and springy […]


Karma Kefir Smoothie

When Taylor Swift said that karma was her boyfriend, we felt that. Bejeweled with edible glitter for a little extra visual flair, this Karma Kefir Smoothie recipe is a mirrorball of nutrients and flavor. Grab your cardigan and run to the store for blackberries, blueberries, banana, and Lifeway Kefir so you can make this for […]


Coconut Pistachio Green Smoothie

Add some green goodness to your day with our Coconut Pistachio Green Smoothie featuring Lifeway Oat. Full of probiotics and prebiotics, Lifeway Oat is our dairy-free delight that delivers when it comes to taste and health benefits. It’s an excellent choice to support your microbiome if you’re looking for some gluten-free and organic goodness. Our […]


Apple Cider Donut Smoothie

Apple Cider Donuts are one of the beloved autumn traditions that we enjoy so much, we’ve created a new recipe inspired by them. We’ve replicated this fall treat by turning it into a yummy, delicious smoothie. And because it’s made with apples, bananas, and Lifeway Kefir, our Apple Cider Donut Smoothie sneaks in a lot […]


Slow-Cooker Chocolate Maple Lava Cake

If you’re craving a gooey, fudgy, vegan chocolate treat without all the refined ingredients, we have a treat made just for you! Slow-Cooker Chocolate Maple Lava Cake is one of our favorite easy desserts to make and share with others. This cake is free of oil and dairy but filled with a gooey fudge pudding […]


Streusel Pumpkin Muffins with Oat Maple Glaze

The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Oat Maple Glaze are a fabulous fall-inspired treat loaded with wholesome ingredients. Real pumpkin, Lifeway Pumpkin Spice Kefir, and applesauce add sweetness and fiber, plus pumpkin is a natural source of vitamin […]


Cauliflower, Potato and White Bean Soup

Now, this is a superfood dish! When the days are getting shorter and the weather is getting colder, there is nothing more comforting than a cozy bowl of soup. Our recipe for Cauliflower, Potato, and White Bean Soup is here to warm your soul. It’s made with a melange of vegetables, herbs, and spices and […]


Magical Maca, Matcha, and Mandarin Orange Smoothie

We’re excited about Halloween, so we’re getting a little spooky this Smoothie Saturday with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]


Pumpkin Spice White Chocolate Oatmeal Cookies

There’s no better smell to fill a kitchen than the scent of your first batch of fall cookies baking in the oven. Our recipe for Pumpkin Spice White Chocolate Chip Cookies is 100% vegan and made with wholesome ingredients. With Lifeway Oat, vegan white chocolate chips, whole grain rolled oats, pumpkin spice, and other natural […]


Triple Berry and Apple Quick Bread

Bake up something sweet and nutrient-dense as we ease into fall. This Apple Berry Quick Bread is the perfect way to do that. Quick Breads are easy to make because they don’t require yeast or proofing; just mix up your ingredients and you’re good to go! Unlike bread made with refined ingredients, we used nutrient-dense […]