Here’s a treat for all you sprouts-lovers out there. Our Crispy Brussels Sprouts Caesar Salad mixes the hearty taste of roasted Brussels sprouts with chickpeas, pomegranate, and Lifeway Kefir. It’s a delightful medley that’s made even better with a deliciously tart dressing made with our probiotic kefir. This inventive recipe is loaded with nutrients. Brussels […]
Pecan Apple Chickpea Salad Wraps
For a lunch recipe that’s the perfect combination of flavor, nutrition, and gut-health, our Pecan Apple Chickpea Salad Wraps can’t be beat. The recipe features delightful fall flavors wrapped tightly in a tortilla. So pull out your favorite bowl, pile up a salad of greens, green onions, parsley, celery, cherries, pecans, Honeycrisp apples, and chickpeas. […]
Red, White, & Blue Salad
Quick and easy to prepare, this colorful Red, White, & Blue Salad is a must-have at your patriotic celebrations. The earthy flavor of spinach pairs perfectly with sweet berries and the creamy tanginess of a poppy seed salad dressing made with our probiotic Lifeway Kefir before being topped off with dollops of Lifeway Farmer Cheese. […]
Kefir Ranch Dressing
Skip the store-bought ranch dressing filled with preservatives and hard-to-pronounce ingredients, and prepare our homemade, probiotic Kefir Ranch Dressing instead. Filled with flavor and nutrients, this recipe is simple to make and packed with a refreshing ranch flavor. It’s also great for your gut health since it’s made with our Organic Whole Milk Lifeway Kefir […]