It’s strawberry season! This is our favorite time of the year to visit our local farmers market and come home with a handful of fresh, succulent strawberries. We’re taking these juicy berries and blending them into a delicious Strawberries and Cream Smoothie. This recipe takes a traditional treat and gives it a probiotic spin with […]
Strawberry Rhubarb Smoothie
It’s peak rhubarb season, and we’re ready to get down with our Strawberry Rhubarb Smoothie! We love this pink vegetable and think it’s highly underrated. Tart and tangy with a bit of a citrus bite, rhubarb is loaded with vitamin K which studies have tied to bone metabolism and regulation of blood calcium levels. It’s […]
Tangerine and Pineapple Sherbet
Simple to make. Simply delicious. For this Tangerine and Pineapple Sherbet recipe, we mix four wholesome ingredients into a lovely sherbet that’s creamy, tasty, and loaded with probiotics. It’s a flexible recipe that is easily adjusted for vegans and dairy lovers alike. Just blend tangerines, pineapples, and frozen mango pieces with Lifeway Kefir, and this […]
Tropical Cantaloupe Boats
These Tropical Fruit Bowls let you enjoy a tropical vacation flavor experience, right in your own kitchen! These easy-to-make, fruit-filled treats will brighten any table and are perfect for the warmer days when fresh melons are ripe and in season. They’re perfect for picnics, dinner parties, outdoor gatherings, or a low-key night in. You can […]
Cherry Cheesecake Smoothie
This recipe is all that with a cherry on top! Inspired by one of our favorite desserts, we take the rich taste and silky texture of cherry cheesecake and transform it into a scrumptious smoothie. It’s a thick, creamy treat that rises above conventional smoothies thanks to our Lifeway Whole Milk Vanilla Kefir, which is […]
Almond Cookie Smoothie
Satisfy your sweet tooth with our Almond Cookie Smoothie! Made with our Organic Whole Milk Vanilla Lifeway kefir as its base, this recipe uses fruit, nuts, and a bit of maple syrup to mimic that fresh-baked cookie taste that we love. It’s loaded with nutrients too. Dates are high in soluble fiber and almonds are […]
Layered Awareness Smoothie
Today is #AutismAwareness Day. We’re hoping to help to spread awareness with a smoothie that showcases the symbolic colors of the cause. Our Layered Awareness Smoothie is #recipe that blends our Lifeway Kefir with the bright hues of different fruits, and then arranges them to reflect the colors of the rainbow. There is no one […]
Peach Bellini
Let’s get smoothie Saturday started! The weather has becoming nicer, so naturally that makes us want to sip on some sweet drinks. We created a vegan and kefir version with our new Lifeway Oat. You can leave in or take out the Prosecco depending on preference, and time of day. This recipe is not one […]
Mango Pistachio Smoothie
It takes two to mango 🥭 This beautifully layered Mango Pistachio Smoothie combines the tropical, floral flavor of mangos with earthy, buttery pistachios. Mangos are always a good smoothie ingredient because they’re naturally thick, so they make a smoothie that’s rich and creamy. They’re also bursting with vitamin C, which is crucial for immunity. Pistachios […]
Chocolate Mint Smoothie
To celebrate the classic combo of mint and chocolate, we blended together Lifeway Kefir with some of nature’s finest chocolate ingredients, real mint, and a few other goodies before topping it off with real chocolate, whipped cream, and mint leaves. True to that coveted mint chocolate flavor, this blend is a healthy swap that doesn’t […]