Everything is coming up rosé! For this recipe, we pour light rosé over a refreshing dollop of homemade sherbet made with probiotic Lifeway Kefir for an extra gut health boost and creamy texture. Fresh raspberries are added to balance the sweetness of this elegant delight along with a dose of natural vitamin C and fiber. […]
Mango Banana Oat Smoothie
This Mango Oat Banana Smoothie is made with wholesome ingredients that provide vitamins, minerals, fiber, and probiotics. Lifeway Kefir is the star of this recipe and is a delicious base with live probiotics for your gut. Mango is high in both vitamins A and C, is a natural source of potassium, and contains 4 grams […]
Acai Bowl
This smooth, creamy Açaí Bowl contains vitamin C, probiotics, fiber, and pure deliciousness thanks to the use of açaí berry purée, other mixed berries, and the berry flavor of our probiotic Lifeway Oat (or you can use our lovely Lifeway Kefir if you prefer our dairy-based option). This recipe is simple to make and you […]
Cherry Smoothie Bowl
Life is just a bowl of cherries with this incredible tasting Cherry Smoothie Bowl! A smoothie bowl makes a great breakfast because it’s quick, filling, and nutritious in many different ways. Our Cherry Smoothie Bowl recipe is a tart treat for your tastebuds since we use fresh ingredients all full of flavor, plus our delicious […]
Maca Smoothie
Nutritious and delicious, our Maca Smoothie is the best of both worlds. The nourishment comes from bananas, avocados, and probiotic-rich Lifeway Kefir. This tasty trio loads the drink with vitamins, minerals, protein, and probiotics. But our smoothie also boasts an incredible flavor. Maca’s naturally sweet, nutty taste goes so well with rich cacao, and tangy […]
Strawberry and Dragon Fruit Smoothie
Give your next strawberry smoothie a colorful spin and a probiotic powerful boost with Strawberry Low-Fat Kefir, real strawberries, bananas, and frozen dragonfruit. If you haven’t tried the purple-pink colorful fruit yet in your smoothies, you’re in for a delicious and colorful surprise. It blends perfectly with strawberries since the flavor of dragon fruit has […]
Spiced Oatmeal Cookie Shake
Our Spiced Oatmeal Cookie Shake will leave you speechless with delight! It’s one of our favorite recipes made with Lifeway Kefir, which will give you a powerful dose of probiotics and prebiotics with a healthy, sweet oatmeal cookie flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]
Patriotic Kefir Pops
Celebrate the holiday with these festive Patriotic Pops! Made with a medley of fruit and elevated with the 12 live cultures from Lifeway Organic Whole Milk Kefir. Their classic, firecracker image makes these Patriotic Pops just the festive treat for your patio parties, cookouts, pool parties, and more. You can also make them ahead and know […]
Pineapple and Watermelon Slush
We’re not being melon-dramatic when we say that this recipe is one of our all-time favorites! The fresh taste of pineapple and watermelon is hard to beat in the summer heat, and we feel good knowing that we’re filling our bodies with protein and probiotics thanks to our Lifeway Organic Whole Milk Vanilla Kefir. Our […]
Strawberries and Cream Smoothie
It’s strawberry season! This is our favorite time of the year to visit our local farmers market and come home with a handful of fresh, succulent strawberries. We’re taking these juicy berries and blending them into a delicious Strawberries and Cream Smoothie. This recipe takes a traditional treat and gives it a probiotic spin with […]