Raspberry Pear and Pineapple Smoothie

This Raspberry, Pear, and Pineapple Smoothie is full of vitamins, fiber, and probiotics thanks to the use of fresh fruits and Lifeway Oat cultured oat milk, powered with prebiotics and probiotics for a healthier you in no time… and a delicious smoothie recipe too. Blend up this beauty today if you’re in the mood for […]


Apple Spice Kefir Macchiato

A strong start to September wouldn’t be complete without a fall-inspired coffee drink, so we’ve created a brand new recipe to pay homage to a seasonal favorite with this Apple Spice Kefir Macchiato. With warm notes of apple pie spice, rich coffee, a lovely vanilla flavor from vanilla bean extract, and of course, our probiotic […]


Strawberry Lemonade Smoothie

When life gives you lemons, make our Strawberry Lemonade Smoothie! It’s a refreshing recipe that’s perfect for a relaxing afternoon and so easy to make. All you have to do is drop a handful of all-natural ingredients into a blender and it’s ready to go. A tasty, invigorating way to nourish your body, our Strawberry […]


Cherries and ‘Cream’ Pops

There’s no need to wait for the ice cream truck’s jingle. We’ve got a yummy frozen treat that you can create in the comfort of your own home. Our Cherries and Cream Pops are an easy-to-make probiotic delight. Simply blend a handful of frozen cherries with a little jam, almond extract, honey, and Vanilla Lifeway […]


Post Workout Smoothie

Our Post Workout Smoothie is bursting with a big berry flavor and is the ideal post-exercise drink because it’s made from Lifeway Kefir! Lifeway Strawberry Kefir packs this smoothie with protein and probiotics. Athletes know that protein is an essential muscle-building component. It’s their go-to when they work to keep their bodies in shape. But […]


Strawberry Peach Smoothie

Strawberries, peaches, Lifeway kefir, and the adaptogenic root maca are the star ingredients in this scrumptious Strawberry Peach Smoothie. This recipe gives you a double dose of summer fruit, plus heart-healthy flaxseed, strawberry Lifeway Kefir, maca root powder, and a vanilla protein powder for a powerful prebiotic (fiber) and probiotic blend. Whether you’re lounging by […]


Icy Orange Smoothie

We have the absolute best way to cool down this weekend Escape the heat with our Icy Orange Smoothie. This refreshing recipe only needs a few ingredients to load your body with nutrients. Oranges are famous for their vitamin C content, but they’re also loaded with fiber and potassium. Lifeway Kefir adds probiotics, protein, calcium, […]


Raspberries and Cream Smoothie

Looking for a post-workout treat today? Power up with the protein and nutrients in this Raspberry and Cream Smoothie. Indulge in some delicious and clean muscle recovery by blending Lifeway Kefir with raspberries, bananas, maple syrup, protein powder, and collagen. The nutrient-dense fruits in this recipe fortify the drink with fiber, magnesium, vitamin C and […]


Watermelon Peach Sorbet

Our Watermelon Peach Sorbet is a treat to the eyes and taste buds, with the extra benefit of nutrient density. Starring watermelon, one of the summer’s most beloved fruits, sweet peaches, and gut-healthy Peach Lifeway Oat, this sorbet is a refreshing summer blend. Watermelon is a hydrating fruit that contains the antioxidant lycopene, which helps […]


Cotton Candy Smoothie

We’re not clowning around with our Cotton Candy Smoothie! This yummy and fun treat may bring back memories of circuses and boardwalks, but this isn’t your typical carnival snack. It’s packed with vitamins and nutrients because it is made with fresh bananas, raspberries, blueberries, and Lifeway Kefir. The fruit we use loads each glass with […]