Brownie Batter Chocolate Smoothie

Our Brownie Batter Chocolate Smoothie is inspired by the chocolatey goodness that sticks to the whisk whenever you’re baking up a batch of fresh brownies. For this recipe, Lifeway Kefir is blended with creamy avocado and sweet banana, plus a few gluten-free brownie chunks, to make an irresistible smoothie that’s a wonderfully indulgent (and probiotic!) […]


Peach Melba Smoothies

We’ve got a peach of a recipe to get your weekend started right. Our Peach Melba Smoothie is a blissfully rich and creamy treat inspired by a classic dessert. The blend of Lifeway Kefir and Lifeway Farmer Cheese delivers a double dose of probiotics, plus it gives this drink a perfect velvety texture. We mix […]


Easy Strawberry Smoothie

Our Easy Strawberry Smoothie made with Lowfat Strawberry Lifeway Kefir takes seconds to prepare and is filled with flavor and nutrients. Lifeway Kefir is packed with protein and probiotics to support your gut health, muscles, and provide you with essential nutrients you need to feel your best. Strawberries are excellent fruits for obtaining adequate fiber, […]


Sea Moss Smoothie

We’re taking a deep dive today with our Sea Moss Smoothie made with Strawberry Lifeway Kefir, sea moss, avocado, strawberries, and oranges for a beautifying, gut-healthy smoothie that will leave your body swimming with happiness!   Lifeway Kefir and sea moss gel make the perfect gut-healthy pairing for your skin and load this delicious drink […]


Cranberry Mint Smoothie

We wanted something refreshing to jumpstart our weekend and couldn’t decide between tart cranberries or invigorating mint. So we decided to have them both! Our Cranberry Mint Smoothie begins with a bottle of our fantastic, limited edition Cranberry Crème Brûlée Lifeway Kefir, which immediately starts your day with protein and probiotics. From here, we add […]


Protein Peach and Berry Smoothie

Things are berry-peachy at Lifeway. That’s why this recipe is an effortless, uncomplicated delight. Our Protein Peach and Berry Smoothie is made with a handful of easy ingredients and a lot of delicious flavor. From the start, this smoothie is loaded with probiotics and protein because we use Lifeway Organic Low-Fat Peach Kefir as the […]


Orange JuliOat Smoothie

Four ingredients, a handful of ice, and a blender. That’s all you need to make this delicious citrusy treat. Our Strawberry Orange JuliOat Smoothie recipe starts with Lifeway Kefir, our probiotic powerhouse that’s loaded with probiotics to help support a healthy microbiome. Meanwhile, vitamin C from fresh tangerines and strawberries supports collagen production, helping you […]


Brown Sugar Espresso Smoothie

Skip the lines at the coffee shop and grab a blender, because this Brown Sugar Espresso Smoothie is a healthy way to enjoy a cozy, caffeinated beverage with more benefits than a jolt of energy alone. Lifeway Kefir adds a rich creaminess with live probiotics to support your gut health and skin while the espresso […]


Apple Cider Smoothie

Do you like apples? Well, we’ve got an Apple Cider Smoothie recipe that’s loaded with probiotics thanks to Lifeway Kefir. How do you like them apples? The ideal treat for an October morning, our Apple Cider Smoothie blends our creamy Lifeway Kefir with nutmeg, cinnamon, and apple cider for a sensational smoothie to start your […]


Blueberry Caramel Date Shake

This Blueberry Caramel Date Shake is filled with the satiating sweetness of Medjool dates, blueberries, and probiotic Lifeway Kefir. Our smooth and creamy kefir is loaded with probiotics, plus protein for healthy muscles, mood health, and balanced energy levels. Topped with a fiery-sweet cinnamon drizzle for an extra pop of flavor, this Blueberry Caramel Date […]