Rice pudding is a lovely dessert that can also help settle your stomach. For Our Brown Rice Basmati Rice Probiotic Pudding, we used basmati rice for the benefits of its whole-grain nutrition and delicious flavor. Whole-grain brown rice is a natural source of magnesium, selenium, and B vitamins. Additionally, it has more fiber than regular […]
Karma Kefir Smoothie
When Taylor Swift said that karma was her boyfriend, we felt that. Bejeweled with edible glitter for a little extra visual flair, this Karma Kefir Smoothie recipe is a mirrorball of nutrients and flavor. Grab your cardigan and run to the store for blackberries, blueberries, banana, and Lifeway Kefir so you can make this for […]
Coconut Pistachio Green Smoothie
Add some green goodness to your day with our Coconut Pistachio Green Smoothie featuring Lifeway Kefir. Full of probiotics and prebiotics, our Low-Fat Vanilla Lifeway Kefir delivers when it comes to taste and health benefits. It’s an excellent choice to support your microbiome if you’re looking for some gluten-free that’s packed with plant-rich goodness. Our […]
Apple Cider Donut Smoothie
Apple Cider Donuts are one of the beloved autumn traditions that we enjoy so much, we’ve created a new recipe inspired by them. We’ve replicated this fall treat by turning it into a yummy, delicious smoothie. And because it’s made with apples, bananas, and Lifeway Kefir, our Apple Cider Donut Smoothie sneaks in a lot […]
Pumpkin Blended Oats
Blended overnight oats are a good option if you’re looking for a fast, on-the-go breakfast you can make the night before and enjoy the next day. They’re easy, they’re filling, and they’re full of vitamins and nutrients. We’ve put together a recipe that’s made with seasonal flavors like pumpkin, cinnamon, and maple syrup so you […]
Slow Cooker Chocolate Maple Lava Cakes
If you’re craving a gooey, fudgy chocolate treat without all the refined ingredients, we have a treat made just for you! Our Slow Cooker Chocolate Maple Lava Cakes are one of our favorite easy desserts featuring Lifeway Kefir, along with dark cocoa powder, chocolate chips, and fresh berries. It’s an indulgent dessert you can feel […]
Pear and Almond Cinnamon Toast
November is peak pear season. So, for this week’s toast creation, we’re laying sweet, succulent slices of baked pear atop a bed of tart and tangy Lifeway Farmer Cheese. We decorate this duo with cinnamon, coconut sugar, and roasted almonds, raising the recipe’s flavor profile to perfection. Served on a slice of toasted bread, this […]
Streusel Pumpkin Muffins with Probiotic Glaze Frosting
The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Probiotic Glaze Frosting are a fabulous fall-inspired treat. Real pumpkin, Lifeway Pumpkin Spice Kefir, and applesauce add sweetness and fiber, plus the pumpkin purée and Lifeway Farmer Cheese keep these muffins soft […]
Magical Maca, Matcha, and Mandarin Orange Smoothie
We’re excited about Halloween, so we’re giving our smoothie recipe an upgrade today with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]
Pumpkin Spice White Chocolate Oatmeal Cookies
There’s no better smell to fill a kitchen than the scent of your first batch of fall cookies baking in the oven. Our recipe for Pumpkin Spice White Chocolate Chip Cookies are made with wholesome ingredients. With Lifeway Kefir, white chocolate chips, whole grain rolled oats, pumpkin spice, and other natural ingredients, these cookies are […]