Pour your favorite kefir flavor over a bowl of Chef Seamus Mullen’s Power Granola for a hearty, energizing breakfast that will give you the energy and nutrients you need to tackle an intense workout or a busy day.
Probiotic Gingerbread Kefir Smoothie
With cold weather comes cold symptoms. Keep them at bay with our warming Probiotic Gingerbread Kefir Smoothie – it supports a healthy immune system and digestion with an extra punch of protein thanks to Lifeway kefir’s complete protein that’s naturally occurring. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]
Cranberry Crème Brûlée Kefir Mousse
Slightly sweet, slightly indulgent, completely delicious! Our Cranberry Crème Brûlée Kefir Mousse is a quick and simple dessert perfect for your next holiday gathering.
Spiced Chocolate Root Beer Cupcakes
A healthy diet is all about balance and moderation, which means there’s room for an indulgent treat from time to time. Our rich, moist Spiced Chocolate Root Beer Cupcakes are just the thing to satisfy our chocolate cravings when they hit, without steering us far of our healthy eating course.
Strawberry Kefir Float
Our Strawberry Kefir Float combines juicy berries, creamy kefir and a dollop of whipped cream on top for the perfect summertime treat. Made with probiotic Lifeway Kefir, this treat is also great for your gut health, an excellent source of protein, plus rich in vitamins A, D, B vitamins, and minerals like potassium, magnesium, and […]
Chai Kefir Smoothie
Brilliantly brown and while, our creamy Chai Kefir Smoothie is a slightly spicy treat the will warm your tummy. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although […]
Cranberry Vanilla Kefir Quick Bread
Few things are as comforting as a warm slice of homemade bread! Our Cranberry Vanilla Kefir Quick Bread is exceptionally moist, subtly sweet and slightly indulgent. Just the way it should be!
Piña Banana Smoothie
Make your taste buds and your tummy happy with our delectable pineapple banana smoothie! Kefir, banana, pineapple, and ginger —what more could you want? Say goodbye to gas and bloating, and say hello to happy instead! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, […]
Avocado Kiwi and Pineapple Kefir Smoothie
Refreshing, nourishing, and oh so delicious! This super green Avocado Kiwi, and Pineapple Kefir smoothie is high in vitamin C, potassium, protein, probiotics, calcium, and healthy fats, thanks to superfood ingredients. Our Farmer Cheese and kefir are both loaded with probiotics, plus complete protein with no added salt. They’re also great sources of calcium, plus […]
Pumpkin Spice Donuts
These mini Pumpkin Spice Doughnuts are lightly spiced, moist and subtly sweet. They’re great with breakfasts, as a snack or on a table for brunch. Enjoy them with a glass of cold kefir! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]