With a gorgeous pink, purplish hue and luscious texture, this Mixed Berry Mango Smoothie is a new favorite in the Lifeway Kefir kitchen. Mangoes, berries, and our delicious, probiotic-rich Organic Whole Milk Mixed Berry Lifeway Kefir combine in this smoothie recipe, and they all work together to feed the good bugs in our gut microbiome […]
Cabbage and Lentil Salad Toast
Take a moment to enjoy the lentil things in life with our Cabbage and Lentil Salad Toast. If you’re looking for a light, vegetarian-friendly lunch, this Toast Tuesday recipe is exactly what you need. First, we make an invigorating lemon herb sauce by whipping Lifeway Farmer Cheese with lemon juice, garlic cloves, honey, and seasonings. […]
Chicago Deep Dish Toast
Today, we’re celebrating a hometown classic. Lifeway Kefir was born in 1986 in the Chicago suburb of Skokie, IL. And with that in mind, we’ve developed a recipe that honors one of The Windy City’s most beloved specialties. Our Chicago Deep Dish Toast is a tribute to the flavors of the city’s famous pizza, with […]
Berry Good for You
This delicious smoothie is a dairy-free, nutrient-dense, and gut-healthy refresher made with antioxidant-rich berries and probiotic Lifeway Mixed Berry. Berries have prebiotic fiber, which helps diversify the microbiome contributing to a healthier you. Plus, Lifeway Mixed Berry’s smooth, creamy texture and 25-30 billion units of probiotics per cup make it an incredible superfood to add […]
Strawberry Pineapple Pecan Smoothie
You’ll go absolutely nuts for this smoothie! Your taste buds will appreciate this yummy combination of sweet strawberries, tropical pineapple and mango, the natural buttery flavor of pecans, and tart, probiotic Lifeway Kefir. Furthermore, your gut will love how these ingredients work in tandem to support the microbiome. It’s a gut-happy union because the pineapple […]
Lemon Lavender Cookies
Adding herbal components to recipes is one of the simplest ways to unwind and enjoy a tasty snack. One of the best floral herbs for relaxation is lavender, a soothing option you can use in various recipes, like these Lemon Lavender Cookies! This healthy recipe is made with wholesome ingredients that will nourish the body […]
Berry Compote Toast
We’ve got a recipe that will raise your everyday toast from good to berry good! Made in just a few minutes on the stovetop, our Berry Compote Toast is a collection of tangy, sweet, and tart flavors that you’re going to love. The best part is that it’s so easy to make this lunchtime treat. […]
The Energizer Smoothie
We’re now serving this delicious tropical Energizer Smoothie at the Lifeway Kefir Shop in Miami Beach! With a bright, tropical, exotic flavor reminiscent of a piña colada, this fan-favorite is a must for the Florida sun. Packed with probiotics and protein from Lifeway Kefir, The Energizer is formulated with an invigorating mix of ingredients to […]
Mint Chocolate Chip Ice Cream
Find probiotics at the end of the rainbow this St. Patrick’s Day (or any time of year!) with our Mint Chocolate Chip Ice Cream. This classic combination of chocolate and mint is better than what you’ll find in the store because this recipe is made with clean, wholesome ingredients. We start with Lifeway Kefir for […]
Greek Tortellini Salad
Looking for a hearty, easy-to-make recipe that’s loaded with fresh from-the-garden ingredients? Try our Greek Tortellini Salad. Perfect for potlucks and parties, but also great for a comforting dish at home, this recipe combines ingredients that work in unison to support gut health. We use Lifeway Farmer Cheese and Lifeway Kefir to give this dish […]