Search Results for "Made with Lifeway"

40 years ago

40 years ago on August 3rd, 1976, a hot summer day, a young family landed at O’Hare with just $116, a suitcase, and a small soup pot that the young mother used to make kasha and bullion for her infant. The couple, still kids themselves, left the Soviet Union to escape the stifling life of […]


How Does Your School Garden Grow?

Rachel Kraus is an AmeriCorps service member with FoodCorps, a nationwide team of leaders who connect kids to real food in school. You can find out more about it at www.foodcorps.org. Lifeway is a member of the FoodCorps Corporate Council and its support helps make Rachel’s position possible. You can read more about our partnership […]


4 Reasons Blending Beats Juicing

While food trends come and go with the seasons, some have true lasting power. Juicing is one, and making smoothies is another, and we’re often asked, “is it better to juice or to blend?” The decision can be tough, and there are strong advocates for and against both. Smoothies and juices are typically packed with healthy […]


Zsiadle Mleko Kefir

Lifeway’s Zsiadle Mleko is an unsweetened Polish-style kefir made with lowfat milk for a lighter way to treat yourself to a creamy, delicious drink that’s great for your gut health. Kefir is a tart and tangy cultured dairy beverage with 12 live and active probiotic cultures that offers a complete source of protein and other […]


Prostokvasha Kefir

Lifeway’s Prostokvasha is an unsweetened Russian-style kefir made with lowfat milk for a lighter way to treat yourself to a creamy, delicious drink that’s great for your gut health. Kefir is a tart and tangy cultured dairy beverage with 12 live and active probiotic cultures that offers a complete source of protein and other bioavailable […]


Kefir Chia Pudding

Whip up a batch of our Kefir Chia Pudding! This tasty treat is high in protein, omega-3’s, and probiotics. Prep it the night before for a quick and healthy breakfast that’s full of flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no […]


Rocky Road Kefir Smoothie

Enjoy the recipes you love by being more mindful of the ingredients used to create them. Our Rocky Road Smoothie is an example of an indulgent recipe that we’ve reworked to embody conscious consumption. It tastes just like the classic ice cream blend but with cleaner ingredients and the addition of healthy probiotics. Cultured Dairy: […]


Pack Your Lunch for National Brown Bag It Day!

National Brown Bag It Day has inspired us to pack a lunch with a probiotic punch! We’ve gathered a few easy and healthy recipes made with our products to help you celebrate Brown-Bag-It Day in both an environmentally and gut-friendly way. Read on for our five lunch box favorites! Fruity Farmer Cheese Crepe Rolls Perfect for small […]


Strawberries & Cream Kefir Ombré Smoothie

Get fancy with this decadent Strawberries & Cream Kefir Ombré Smoothie. It’s as easy as 1-2-3! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as […]