Refreshing, nourishing, and oh so delicious! This super green Avocado Kiwi, and Pineapple Kefir smoothie is high in vitamin C, potassium, protein, probiotics, calcium, and healthy fats, thanks to superfood ingredients. Our Farmer Cheese and kefir are both loaded with probiotics, plus complete protein with no added salt. They’re also great sources of calcium, plus […]
Search Results for "Made with Lifeway"
Game? What Big Game?
The “big game” is once again upon us and, like many of you, we’ve found ourselves more excited about the snacks and the commercials than the game itself. With a free afternoon (and traffic-less roads), the possibilities for new experiences are endless! While a few hours spent in front of the ‘tube with friends and family can […]
Kefir and Beauty: What You Need to Know + 3 Ingredient Kefir Skin Mask
Probiotics are the hottest trend in skincare right now—and for good reason! Probiotics provide anti-inflammatory benefits to the skin and they help with softness, they may help fight acne, and can improve the ph balance of the skin, which is critical to our skin’s microbiome. Here’s how it works: Individuals who suffer from […]
Curry Sweet Potato Rounds + Kefir Dipping Sauce
Sweet, crunchy, savory, and perfectly portioned, these Curry Sweet Potato Rounds with Kefir Dipping Sauce make the perfect appetizer or pairing to any meal. They’re simple, yet satisfying, and filled with gut-healthy benefits and complete protein from Lifeway Kefir. The Benefits of Cultured Dairy for Better Health: Research continues to show the importance of eating […]
Farmer Cheeseball Bites
Made with protein and probiotic-rich Farmer Cheese, this recipe is a must-try for holiday gatherings of all kinds. It’s the perfect protein-rich appetizer! Lifeway Farmer Cheese is an artisan cheese that’s a healthier alternative to cottage cheese and it’s already blended for the optimal texture! Learn more about our Farmer Cheese and why we love […]
Pumpkin Spice Donuts
These mini Pumpkin Spice Doughnuts are lightly spiced, moist and subtly sweet. They’re great with breakfasts, as a snack or on a table for brunch. Enjoy them with a glass of cold kefir! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]
Dragon Fruit Kefir Sherbet
Dragonfruit and kefir makes the perfect frozen summer treat! This Dragon Fruit Kefir Sherbet is great for kids and parents alike! The Benefits of Cultured Dairy for Better Health: Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support […]
Fall Spicy Butternut Squash Soup
A spicy take on a traditional fall favorite that comes together in a flash. Even better? Our Fall Spicy Butternut Squash Soup is made with just a handful of ingredients, so no special trip to the market is required! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]
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Post-holiday Tummy Taming Smoothie
The morning after a night of celebratory eating and drinking can be rough. Rich, greasy, heavy and sugary foods can wreak havoc on your stomach, digestive system and overall mood. Relief is on it’s way our Kefir Tummy Taming Smoothie. Full of ingredients that are help support regularity, like kefir, ginger and melon, it’s […]