Is the cold weather disrupting your breakfast routine? We don’t blame you! We always look forward to sipping on our favorite cold kefir smoothie to start our day, but sometimes we crave something warm and comforting. Not willing to give up our daily dose of protein and probiotics, we turn to the Lifeway Kitchen for […]
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Traditional Foods for a Healthy Wealthy New Year
Lifeway Kefir is a traditional Eastern European food that has been consumed for thousands of years. As the New Year approaches, we couldn’t resist staying true to our roots and getting a little superstitious and sharing some of our favorite New Year’s Day food traditions, along with their meanings. Whether you’re one to follow tradition […]
Roasted Beets and Carrots with Whipped Farmer Cheese
We’re making it easier than ever to eat your veggies and enjoy them with this recipe for Roasted Beets and Carrots with Whipped Farmer Cheese. Lifeway’s creamy, cultured farmer cheese is packed with complete protein, live probiotics, and it’s terrific when whipped into a savory spread to serve with roasted veggies and fresh herbs. […]
Green Egg Scramble over Farmer Cheese
Put a little fun into your breakfast this year for St. Patrick’s Day by adding a pop of green color here and there, just like we did with this delicious, savory Green Egg Scramble over Farmer Cheese. While its bright green color might be a bit jarring, you’ll be delighted to know the color comes […]
The Importance of Gut Health for Colorectal Cancer Awareness
Colorectal cancer is one of the most common cancers worldwide and a leading cause of cancer-related deaths. According to the American Cancer Society, colorectal cancer is the third most commonly diagnosed cancer in both men and women in the United States, with over 150,000 new cases estimated annually. While some risk factors may be linked […]
Farmer Cheese Pierogi with Sautéed Onions
When you’re craving comfort food filled with wholesome goodness, look no further than our Farmer Cheese Pierogi with Sautéed Onions. These hearty dumplings have a delicious savoriness thanks to sautéed onions and are packed with nutrients thanks to Lifeway Farmer Cheese. Our cultured farmer cheese boosts these pierogi with complete protein, all while being […]
Sheet Pan Fajita Egg Bake
This easy one pan recipe is filled to the brim with a smoky spice flavor and two protein-packed Lifeway products that make it twice as nice! Our Sheet Pan Fajita Egg Bake is packed with protein from eggs, Lifeway Farmer Cheese, and Lifeway Kefir, along with fiber-rich veggies and simple spices. This […]
Beet Avocado Tomato Toast
Fresh, flavorful, and filled with colorful ingredients, our Beet Avocado Tomato Toast made with Lifeway Farmer Cheese is an excellent source of protein, fiber, and micronutrients your body needs to thrive. Roasted beets and micro-greens are incredible sources of antioxidants, fiber, and compounds that support a healthy liver and blood flow, while avocados provide […]
Farmer Cheese Pretzel Bites with Farmer Cheese Dip
Looking for a game day snack that packs a punch? These Farmer Cheese Pretzel Bites paired with a spicy cheese dip are the party appetizer that work overtime, all made possible with the incredible Lifeway Farmer Cheese. Our protein-packed cheese delivers the ultimate gut-friendly satisfaction to keep hunger at bay, as […]
Sesame Farmer Cheese Bites with Balsamic Garlic Tomatoes
Switch up your game day spread, and try our deliciously addictive Sesame Farmer Cheese Bites with Balsamic Garlic Tomatoes made with Lifeway Farmer Cheese. These crunchy bites are full of flavor and have a sensational texture thanks to nutty, savory sesame seeds sprinkled on top. These bites are the MVP snack everyone will […]