Protein is important to incorporate first thing during the day to get our engines revved, muscles activated, and brain-fueled for the rest of the day. Protein also works with fiber to help stabilize blood sugar levels, especially when healthy natural sources of whole food carbohydrates, like oats, are added. Here, we give you two ways […]
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Honey Panna Cotta with Roasted Citrus and Pistachios
Honey, I’m home! Just in time, because dessert is prepped and ready to go. We made your favorite… Honey Panna Cotta with Roasted Citrus and Pistachios. It features caramelized blood oranges and crunchy pistachios on top of a kefir-based panna cotta that’s gently sweetened with honey. Pistachios are extremely nutritious nuts that are high in […]
Cajun Cauliflower Toast
If cauliflower can become toast, anything is possible! We’re celebrating Mardi Gras with some gut-healthy Cajun Cauliflower Toast. It’s a new spin on toast where the cauliflower is cut into steaks, then roasted and seasoned for a delectable spicy, smoky flavor. Drizzle on a tangy Garlic Kefir Aioli made with fresh herbs, spices, and plain […]
Strawberry Banana Multipack Kefir
The best things come in small packages! Lifeway Lowfat Kefir Mini Functional Shots are the perfect, probiotic-packed example. Our most popular product line, Lifeway Lowfat Kefir is lactose intolerance friendly, gluten-free, and packed with live and active probiotic cultures made with your gut health in mind. With a delicious variety of flavorful choices, our kefir […]
Mixed Berry Multipack Kefir
The best things come in small packages! Lifeway Lowfat Kefir Mini Functional Shots are the perfect, probiotic-packed example. Lifeway Lowfat Kefir is lactose intolerance friendly, gluten-free, non-GMO, and packed with live and active probiotic cultures prepared with your gut health in mind. Offering billions of live probiotics per small 3.5oz bottle, our functional shots are […]
Strawberry Multipack Kefir
The best things come in small packages! Lifeway Lowfat Kefir Mini Functional Shots are the perfect, probiotic-packed example. Our most popular product line, Lifeway Lowfat Kefir is lactose intolerance friendly, gluten-free, and packed with live and active probiotic cultures made with your gut health in mind. With a delicious variety of flavorful choices, our kefir […]
Philly Wrap
Wrap Hack! Because trendy food tastes ten times better. That’s why we made a Philly Steak Wrap with farmer cheese, a gut-healthy version of the famous #TikTok tortilla that’s taking the internet by storm. It’s genius… make one cut from into the middle of the tortilla down to one edge, then evenly divide ingredients between […]
Pesto Pizza Toast
When Toast Tuesday and National Pizza Day land on the same day, it’s only fitting to put pizza on toast. That’s why we made a gut-healthy Pesto Pizza Toast with fresh basil, vine-ripened tomatoes, and tangy farmer cheese. Basil has vitamin K, which is an essential nutrient that supports bone, cognitive, and heart health. Tomatoes […]
Mango Grassfed Kefir – Lactose Free
Mango Lifeway Grassfed Kefir is USDA certified organic, lactose-free, wholesome and satisfying made with whole milk for optimal nutrition. It’s lactose-free for easy digestion and has minimal added sugar making Mango Lifeway Grassfed Kefir perfect when blended into smoothies, poured on cereal, or enjoyed on its own. Our Grassfed Whole Milk Kefir is naturally gluten-free, […]
Strawberry Grassfed Kefir – Lactose Free
Strawberry Lifeway Grassfed Kefir is USDA certified organic, lactose-free, wholesome and satisfying made with whole milk for optimal nutrition. It’s lactose-free for easy digestion and has minimal added sugar making Strawberry Lifeway Grassfed Kefir perfect when blended into smoothies, poured on cereal, or enjoyed on its own. Our Grassfed Whole Milk Kefir is naturally gluten-free, […]