Search Results for "blueberries"

Desserts for Dads: 7 Lifeway Recipes to Make for Father’s Day

Treat your dad to something special this year for Father’s Day with a little help from us at Lifeway. We’ve gathered seven of our best, easy-to-prepare desserts in this Desserts for Dads recipe roundup filled with gut-healthy food gifts any man will love.   Whether your dad is a die-hard chocolate lover, has a soft […]


Ube Blueberry Kefir Pops

A refreshing frozen treat inspired by sun-filled days, our Ube Blueberry Kefir Pops bring a cool, colorful twist to everyday snacking. The star of these pops is our creamy, probiotic-packed Organic Whole Milk Vanilla Kefir, a powerhouse of complete protein that’s perfect for popsicle recipes of all kinds.   Never heard of ube, you say? […]


Blueberry Cobbler Kefir Bars

Summer = cobbler season. Whether it’s blueberry, peach, apple, mixed berry, or another fruit you love, cobbler is a must-make dessert that’s easy to assemble and always a pleasure to bite into on a warm, sunny day. That’s why we couldn’t help but whip up a batch of these Blueberry Cobbler Kefir Bars to share […]


Blueberry Matcha Chia Pudding

Put your next snack to work for you with our protein-packed, fiber-rich Blueberry Matcha Chia Pudding made with Lifeway Kefir. This gut-healthy treat tastes like dessert, but it’s filled with layers of benefits from top to bottom!      Made with Lowfat Blueberry Lifeway Kefir, this recipe packs a punch for a pudding recipe. […]


Wild Blueberry Kefir Smoothie

Get ready to sip on something special, because our Wild Blueberry Kefir Smoothie is a true treat for your tastebuds and your gut health!      Featuring Lifeway Kefir and Wyman’s wild blueberries, this smoothie is filled with nutrients from top to bottom that your entire body will thank you for. Not only is […]


Mini Blueberry Lemon Bundt Cakes

Brighten up your spring recipe rotation with our Mini Blueberry Lemon Bundt Cakes, and bite into these delightful little bundles of joy. Made with Lifeway Farmer Cheese and Lifeway Kefir, these mini cakes offer the ideal balance of sweet, tart, and creamy.      Lifeway Kefir’s live and active cultures keep the batter of […]


Blueberry Lemon Protein Waffles

Boost your next breakfast with a generous dose of protein, antioxidants, and fiber with our Blueberry Lemon Protein Waffles. This gorgeous stack is secretly filled with nutrition despite how decadent these waffles may seem. They’re also delicious thanks to the use of real blueberries, nutty oat flour and flax seeds, real vanilla, and creamy Lifeway […]


Rainbow Smoothie Bowl

Blend up our colorful Rainbow Smoothie Bowl just in time for spring, and enjoy its beautiful appearance, refreshing flavors and range of textures, and its live probiotics and complete protein from Lifeway Kefir.     Filled with a rainbow of fruits that are packed with vitamins and minerals, plus protein-rich Lowfat Plain Lifeway Kefir, this […]


10 Galentine’s Day Recipes Your Gut Will Love

Galentine’s Day is for all the ladies who want to celebrate their friends, family, and other females in their life that make each day a bit brighter. So we rounded up some of our favorite Galentine’s Day recipes to help you celebrate with a gut-healthy, protein-forward approach.   Whether you’re looking to indulge in baked […]


Farmer Cheese Protein Bagels

Skip the morning bagel run, and whip up a batch of our quick and easy Farmer Cheese Protein Bagels instead! This simple recipe comes together quickly and powers your body up with protein from Lifeway Farmer Cheese.    Similar to our Farmer Cheese Bagels, this recipe is a great option to make at home […]