Calling all coffee lovers! We’ve got a gorgeous java-filled drink for you to enjoy that’s packed with gut health benefits and sweetened with fruit. Our creamy Coffee Caramel Coconut Smoothie made with Lifeway Lowfat Coconut Kefir blends dates, banana, and cold-brew with unsweetened shredded coconut for a satisfying smoothie packed with probiotics, protein, and a […]
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Orange Swirl Cream Pie
Take a bite of gut-friendly nostalgia with this bright, colorful Orange Swirl Cream Pie made with Lifeway Kefir Butter and Lifeway Farmer Cheese. With flavors reminiscent of a classic orange and vanilla frozen treat, this easy pie recipe features creamy swirls of goodness from our high-protein farmer cheese that’s layered with the sunny taste of […]
Cool Off with Lifeway: 7 Probiotic Popsicles Recipes You’ll Love
The warmest months of the year wouldn’t be complete without a batch of homemade frozen treats! That’s why we’ve rounded up some of our best popsicle recipes packed with flavor, fun, and filled with protein and probiotics from Lifeway Kefir. Whether you’re craving something traditional or more unique, all of these gut-healthy pops are […]
Strawberry Farmer Cheese Ice Cream
Craving ice cream but want to hit your protein goals? Say no more. We’ve got you covered with this sweet and delicious Strawberry Farmer Cheese Ice Cream that’s protein-packed, gut-friendly with live probiotics, and made with wholesome, simple ingredients thanks to Lifeway. Why Choose Lifeway Farmer Cheese and Lifeway Kefir for Ice […]
How to Recover After Food Poisoning
Food safety is of utmost importance all year round, especially with all the latest outbreaks occurring, whether it’s Salmonella, E. coli, Listeria, Cyclosporiasis, Campylobacter, or so many of the other prevalent types lurking around. Not only do these outbreaks create more food recalls, they also create food waste, serious illness, or worse. That’s why we […]
Cherry Pie Ice Cream
Cheer up, because our Cherry Pie Ice Cream made with Lifeway Kefir and Lifeway Farmer Cheese is guaranteed to put a smile on your face and keep your gut happy no matter what else the day may bring. Creamy, probiotic Lifeway Kefir and protein-packed Lifeway Farmer Cheese meet sweet cherries and a […]
Chocolate Peanut Butter Banana Ice Cream Bars
Beating the heat has never tasted so sweet thanks to our Chocolate Peanut Butter Banana Ice Cream Bars. These gorgeous, gut-healthy bars are packed with protein from Lifeway Organic Whole Milk Vanilla Kefir, along with calcium, vitamin D, and B vitamins found in all Lifeway Kefir products. Bananas, dates, cacao powder, and […]
7 Delicious Ways to Use Lifeway Farmer Cheese
Protein-packed, gluten-free, and a do-it-all ingredient everyone needs in their kitchen, Lifeway Farmer Cheese is our gut-healthy cheese of choice for nearly anything you can think of. Whether it’s a viral TikTok recipe or a family favorite dish you’re looking to make healthier and more satisfying, consider our cultured farmer cheese a must-have staple worth […]
Piña Colada Smoothie
If you like piña coladas, you’ll love this version made with Lifeway! Our Piña Colada Smoothie featuring our coconut lowfat kefir is a tropical flavored, gut-healthy dream come true packed with protein and probiotics. It’s sweet, creamy, and makes the perfect drink to fuel your summer. Pineapple, coconut, and our probiotic […]
Triple Melon Layered Smoothies
Three types of melons and probiotic-rich Strawberry Lifeway Kefir come together just in time to celebrate the arrival of summer in our Triple Layered Melon Smoothies. Watermelon, cantaloupe, and honeydew are some of the best fruits to enjoy during summer since they’re hydrating, refreshing, and packed with nutrients that support skin, […]