Chocolate chips and Lifeway Kefir — what else could you need?! We can’t imagine a dreamier combination, so we’ve rounded up all our favorite chocolate chip recipes made with Lifeway Kefir that are packed with incredible flavors and textures, along with the benefits of Lifeway Kefir’s protein and probiotics. There’s no better way to […]
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Probiotic Frozen Raspberry Lemonade
Frosty, sweet, and it tastes like sunshine? Sign us up for this Probiotic Frozen Raspberry Lemonade made with Lifeway Kefir and Farmer Cheese, just in time for summer! This easy frozen lemonade tastes incredibly refreshing, and it’s packed with beneficial nutrients to support your skin while you enjoy some much needed outdoor time in the […]
Passion Berry Kefir Smoothie
Sip your way to probiotic paradise with our Passion Berry Kefir Smoothie blended with Lifeway Kefir, passion fruit, banana, chia seeds, and raspberries. This tantalizing tropical smoothie is packed with nutritional benefits and a delicious, exotic flavor you’re sure to love. This smoothie is a bit of a tribute to honor our […]
Wild Blueberry Kefir Smoothie
Get ready to sip on something special, because our Wild Blueberry Kefir Smoothie is a true treat for your tastebuds and your gut health! Featuring Lifeway Kefir and Wyman’s wild blueberries, this smoothie is filled with nutrients from top to bottom that your entire body will thank you for. Not only is […]
Spiced Cranberry Kefir Smoothie
Sip the flavors of the season with a gut-healthy, protein-rich smoothie, and try our Spiced Cranberry Kefir Smoothie. Made with silky smooth Lifeway Kefir, this recipe is rich in live and active probiotics to support your gut health, and it contains a complete source of protein thanks to our lowfat plain kefir used in the […]
Frozen Hot Cocoa Smoothie
Calling all hot cocoa lovers! Our Frozen Hot Cocoa Smoothie is a chilly version of the classic seasonal beverage that’s packed with gut-friendly probiotics and satisfying protein for a healthy holiday treat unlike any other. To create this dreamy recipe, we whipped Lifeway Kefir, cocoa powder, dark chocolate chips, and a frozen banana and Medjool […]
Cranberry Orange Kefir Muffins
Sweet, tart, and tangy, cranberries are the jewel of winter fruits with a stunning red color and dazzling flavor that can’t compare to other common fruits. That’s why we decided to pair them with Lifeway Kefir in our Cranberry Orange Kefir Muffins. These are a fuss-free recipe with a festive, lively flavor that we know […]
Frozen Chocolate Peppermint Protein Bark
Festive, refreshing, and packed with protein, this Frozen Chocolate Peppermint Protein Bark is just the frozen dessert to put you in the holiday spirit and give your body a dose of nutrition. Lifeway Farmer Cheese stars as the protein powerhouse of this recipe, and it’s one of the best ingredients to use […]
Kefir Lime Margarita Smoothie
We’re turning a timeless cocktail loved by many into a probiotic, gut-healthy blend with our Kefir Lime Margarita Smoothie. This blended margarita smoothie recipe provides your body with live and active probiotics found in Lifeway Kefir to help support gut health and immunity, and it tastes like pure summer in a glass! Lifeway Kefir […]
7 Gut-Healthy Ice Cream Recipes Made with Lifeway Kefir
It’s hard to beat the taste of your favorite flavor of ice cream on a hot summer day, but when it’s made with probiotic, protein-packed Lifeway Kefir, it’s game over! Turn your ice cream into a healthier, high-protein treat that your gut will love as much as you do by swapping the heavy cream (and […]