Some combinations are just mint to be. Take a sip of this cool and refreshing smoothie blended with Madagascar vanilla kefir, fresh peppermint, and frozen bananas. Each sip is a reminder that festive foods can still be healthy during this celebratory season. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]
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How to Make Kefir Soap
We’ve mentioned numerous times how kefir is great for the skin, from our Kefir Face Masks to our Clear Skin Tonic. One area we haven’t covered, and probably the most obvious of them all, is soap! If you’re a seasoned soap maker or just a beginner, the following recipe is incredibly easy to follow, as […]
Lifeway Foods Executives to Ring Nasdaq’s Closing Bell March 14 to Celebrate the Release of The Kefir Cookbook, Women’s History Month
Lifeway Foods Executives to Ring Nasdaq’s Closing Bell March 14 to Celebrate the Release of The Kefir Cookbook, Women’s History Month Nasdaq Managing Director to Interview Lifeway Foods CEO on Facebook Live on March 13 MORTON GROVE, Ill., March 13, 2018 —Lifeway Foods, Inc. (Nasdaq:LWAY) announced today that CEO Julie Smolyansky will ring […]
Lifeway to Showcase New Products, Release “The Kefir Cookbook” at Expo West 2018
Company CEO to Sign Cookbooks on March 9 as Lifeway Introduces New Products, Including Vegan Options, and Sponsors a Concert and Activities at Premier Natural Products Event MORTON GROVE, Ill., March 6, 2018 —Lifeway Foods, Inc. (Nasdaq:LWAY) announced today that the company will showcase several new products and a new book by CEO Julie Smolyansky […]
Mango Kefir Ice Cream
Treat yourself to a boost of protein and probiotics with our smooth, creamy Mango Kefir Ice Cream, prepared with probiotic-rich Lifeway Kefir, frozen bananas, frozen mango, and fresh mint as a garnish. It’s a frozen dessert recipe your tastebuds and gut will love! The Benefits of Cultured Dairy for Better Health: Research continues to show […]
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Lifeway Launches “Elixir” Line of Non-Dairy Sparkling Organic Beverages, Showcases Kefir Cups Featuring Flippable Side Compartments and Probiotic Supplements for Health Benefits at Expo West
Lifeway Launches “Elixir” Line of Non-Dairy Sparkling Organic Beverages, Showcases Kefir Cups Featuring Flippable Side Compartments and Probiotic Supplements for Health Benefits at Expo West Company Meets Rising Demand for Non-Dairy Probiotic and Clean-Label Products MORTON GROVE, Ill., March 09, 2017 — As more people search for great-tasting, dairy alternative beverages, Lifeway Foods, Inc. (Nasdaq:LWAY) […]
Crickets, Blue Green Algae, and Kefir… Have a #HealthyHalloween with Our Sea Monster Smoothie!
The Sea Monster The Lifeway Kefir Shop, our chain of soft serve frozen kefir cafes, has a tasty and terrifying new smoothie featuring ingredients that will soon be on all the trendsetting healthy food lists. The Sea Monster is crawling up on Chicago’s shores just in time for Halloween! This kefir-based creature contains Lifeway […]
8 Ways to Use Kefir Every Day
We like to think that our kefir is the ultimate secret ingredient every cook needs in his or her kitchen. Not only is kefir delicious on its own, it is also an incredibly versatile and useful ingredient in many of our favorite dishes and recipes. Kefir’s acidic nature makes it an excellent marinade for your favorite cuts […]
Kefir in the Arts
We’ve found that artists and creative personalities seem to love kefir — and we love them back! After all, kefir is a cultured dairy product. Lifeway has a history of lending enthusiastic support to a wide variety of creative endeavors, from music festivals to fashion shows, so it’s exciting when artists such as the Red […]