Search Results for "frozen kefir"

Blueberry Kefir Pops

Forget store-bought popsicles and try these Blueberry Kefir Pops. It’s a fruity frozen snack that will keep you cool on a hot summer day. To make them, all you need is lemon juice, coconut sugar, rice malt syrup, some freshly chopped lavender, and our blueberry kefir. Mix these ingredients in a small bowl and pour […]

Frozen Hot Chocolate Smoothie

Cheers to the winter solstice with our Frozen Hot Chocolate Smoothie, an indulgent blend of chocolate and Madagascar Vanilla Kefir. This seasonally appropriate smoothie has all the hot cocoa flavor, but won’t burn your tongue with each sip. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]

Blueberry Muffin Kefir Smoothie Bowl

In a baking mood, but want to avoid a stifling apartment? Solution: skip the oven and make our blueberry muffin smoothie bowl. With ingredients including frozen banana, ice cubes, and our cold blueberry kefir, you’re sure to stay cool in the summer heat. Lifeway Farmer Cheese is the secret sauce in this recipe when paired […]

Kefir Rainbow Fruit Pops

A pot of gut health gold is yours to enjoy with our fresh and fruity Kefir Rainbow Fruit Pops. Made from a blend of fresh and frozen fruits, plus Lifeway Kefir, these jubilant, probiotic popsicles are sure to make you smile and deliver a bit of microbiome magic, too!   The Benefits of Cultured Dairy […]

Peppermint Kefir Smoothie

Some combinations are just mint to be. Take a sip of this cool and refreshing smoothie blended with Madagascar vanilla kefir, fresh peppermint, and frozen bananas. Each sip is a reminder that festive foods can still be healthy during this celebratory season. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]

How to Make Kefir Soap

We’ve mentioned numerous times how kefir is great for the skin, from our Kefir Face Masks to our Clear Skin Tonic. One area we haven’t covered, and probably the most obvious of them all, is soap! If you’re a seasoned soap maker or just a beginner, the following recipe is incredibly easy to follow, as […]

Lifeway Foods Executives to Ring Nasdaq’s Closing Bell March 14 to Celebrate the Release of The Kefir Cookbook, Women’s History Month

Lifeway Foods Executives to Ring Nasdaq’s Closing Bell March 14 to Celebrate the Release of The Kefir Cookbook, Women’s History Month   Nasdaq Managing Director to Interview Lifeway Foods CEO on Facebook Live on March 13   MORTON GROVE, Ill., March 13, 2018 —Lifeway Foods, Inc. (Nasdaq:LWAY) announced today that CEO Julie Smolyansky will ring […]

Mango Kefir Ice Cream

Treat yourself to a boost of protein and probiotics with our smooth, creamy Mango Kefir Ice Cream, prepared with probiotic-rich Lifeway Kefir, frozen bananas, frozen mango, and fresh mint as a garnish. It’s a frozen dessert recipe your tastebuds and gut will love! The Benefits of Cultured Dairy for Better Health: Research continues to show […]