Search Results for "healthy microbiome"

Farmer Cheese Avocado English Muffin

When the recipe calls for cottage cheese, try swapping it out for Lifeway Farmer Cheese instead like we did in this Farmer Cheese Avocado English Muffin. Our handcrafted cheese is superior to cottage cheese because it’s loaded with good bacteria to support a healthy gut. Unlike cottage cheese, Lifeway Farmer Cheese has a smooth texture […]


Mini Farmer Cheese Twice Baked Potatoes

We’ve got a spud-tacular recipe today for all you potato lovers. Our Mini Farmer Cheese Twice Baked Potatoes swap out the sour cream you’d normally find on potatoes in favor of Lifeway Farmer Cheese. The mild and delicious flavor of our artisan cheese, lightly seasoned with a blend of spices, gives these potatoes a subtle, […]


Skin Enhancing Green Smoothie

Our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out since it’s made with a curated list of ingredients to target skin health and gut health, including probiotic-rich Lifeway Kefir.      Lifeway Kefir is loaded with live probiotics to help support gut health and complete protein that supports healthy collagen […]


High Protein Breakfast Parfait

You’re going to love every layer of our High Protein Berry Parfait made with probiotic-rich, protein-packed Lifeway Kefir and Farmer Cheese. From the raspberry and Lifeway Kefir base, to the vanilla protein Lifeway Farmer Cheese center, to the crunch from the granola, and finally, the nutty blueberry topping, this high protein breakfast recipe has layers […]


Kefir Adrenal Cocktail

Ditch the energy drink and get yourself moving with a natural alternative. Our Kefir Adrenal Cocktail is loaded with the nutrients to help fuel your body for the day ahead. It starts with Lifeway Kefir, which packs in vitamin D, protein, and pantothenic acid (vitamin B5) — all of which may help put a little […]


Chocolate Chip Kefir Pancakes

Nothing stacks up to a good plate of pancakes, especially when they’re made with Lifeway Kefir. Get ready for a blissful breakfast because our Chocolate Chip Pancakes are beyond compare. Using Organic Whole Milk Lifeway Kefir in the batter lends these pancakes a flawlessly light and fluffy texture. And with a touch of vanilla and […]


Pistachio Ice Cream

In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat with these healthy little gems. Did you know? Pistachios are a gut-healthy favorite here because they’re rich in prebiotic fiber and polyphenols, a compound that acts as an […]


Gut Cleanse Smoothie

We’ve got a gut feeling you’re going to like this one. Designed for both your tastebuds and your body, this recipe delight is packed with ingredients to support digestion and leave you feeling your best. Our Gut Cleanse Smoothie starts with Plain Lifeway Kefir, which is packed with good bacteria to help support a healthy […]


Febru-berry Toast

Nestled atop a creamy bed of probiotic-packed Lifeway Farmer Cheese, this Febru-berry Toast recipe collects handfuls of raspberries, blueberries, blackberries, and strawberries and tops them with almonds and honey for an irresistible experience. Lifeway Farmer Cheese is the secret. Our handcrafted cheese enhances the flavor of the fruit, giving this lunch a delicious berries and […]


Easy Peach Protein Pancakes

Our Easy Peach Protein Pancakes are the perfect solution to breakfast boredom when you’re in a morning meal rut. Featuring Lifeway Farmer Cheese that’s packed with protein, this recipe comes together in no time and has an incredible texture with no gluten included. Serve this stack of goodness up to enjoy better breakfasts made easy, […]