Dessert is better when it’s loaded with protein and probiotics. So for National Nutty Fudge Day, we’ve created a treat that will appeal to your sweet tooth, your muscles, and your gut. With 12 live and active cultures, our Lifeway Vanilla Organic Whole Milk Kefir (or Low-Fat Vanilla Kefir) is an easy way to fortify […]
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Air Fryer Buffalo Cauliflower Bites with Farmer Cheese Dip
Kick off the big game with our protein-packed Air Fryer Buffalo Cauliflower Bites made with Lifeway Farmer Cheese Dip. This healthier alternative to deep fried chicken wings will become your new favorite snack that you can also feel good about—and one that leaves you feeling good afterwards. Our Farmer Cheese is packed with protein […]
Strawberry Nut Butter Toast
🥜Nuttin’ better than Strawberry Nut Butter Toast, especially with Lifeway Farmer Cheese. Our small batch, dry curd Farmer Cheese offers 13 grams of #protein per serving and is loaded with 12 live and active #probiotic cultures. We spread the cheese on toasted #sourdough and pile strawberries, nut butter, pumpkin seeds, and hemp seeds on top. […]
Truffle Honey toast
Hey, honey! 🍯 What’s for lunch? This honey-covered #ToastTuesday dish is easy and inviting. It starts with our versatile Farmer Cheese, which contains 12 live and active probiotic cultures to help support a healthy microbiome for physical health and mental wellbeing. We whip our cheese and blend it with a touch of port-wine for a […]
Organic Lowfat Kefir Functional Shots
Probiotic power in the palm of your hand. Our organic kefir is always a big hit. With a full line of flavors to appeal to your palate, this tart and tasty drink is a treat for your senses. It’s clean and pure. Lightly sweetened with just a touch of cane sugar, our Organic Lowfat Kefir […]
Mixed Berry Kefir Functional Shot
The best things come in small packages! Lifeway Organic Lowfat Kefir Mini Functional Shots are the perfect, probiotic-packed example. Lifeway Lowfat Organic Kefir is lactose intolerance friendly, gluten-free, non-GMO, made with organic ingredients, and packed with live and active probiotic cultures prepared with your gut health in mind. Offering 50 Billion CFUs of live probiotics […]
Strawberry Kefir Functional Shot
The best things come in small packages! Lifeway Organic Lowfat Kefir Mini Functional Shots are the perfect, probiotic-packed example. Lifeway Lowfat Organic Kefir is lactose intolerance friendly, gluten-free, non-GMO, made with organic ingredients, and packed with live and active probiotic cultures prepared with your gut health in mind. Offering 50 Billion CFUs of live probiotics […]
Berry Almond French Toast
Our Berry French Toast is a great way to enjoy your day with the feel of the weekend, even if enjoyed on a mundane weekday! We use our sensational Blueberry Low-Fat Kefir to boost the batter with 10 grams of protein per serving and 12 live and active probiotic cultures for a healthy gut. These […]
Vampire Red Velvet Cupcakes
The perfect way to celebrate Halloween is to take a bite out of our Vampire Red Velvet Cupcakes. With a frosting made with Lifeway Farmer Cheese and Lifeway Kefir in the batter, these fang-tastic kefir cupcakes are oozing with flavor. Get your ovens ready, because this recipe is one that you won’t want to miss […]
9 Reasons You Should Be Drinking Kefir
Lifeway kefir is a tart and tangy fermented milk beverage that contains 12 live and active probiotic cultures and 25 to 30 colony-forming units. These beneficial bacteria and yeast-based probiotic cultures provide a myriad of health benefits, making kefir a perfect addition to breakfast, a light snack, a probiotic boost to recipes, and an excellent […]