We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients that are always non-GMO, Lifeway Organic Orange ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live and active probiotic […]
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Goo-Berry ProBugs
We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients that are always non-GMO, Lifeway Organic Orange ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live and active probiotic […]
Creamy Orange ProBugs
We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients that are always non-GMO, Lifeway Organic Orange ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live and active probiotic […]
Sublime Lime ProBugs
We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients and 1g of added sugar per ounce, Organic Lime ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live and active […]
Last Minute Dessert: Peanut Butter Kefir Smoothie Cups
Have you ever been in a pinch to pull together a dish for a last minute gathering? We certainly have! In fact, one of our Lifeway team members needed a dessert for an after work gathering just a few days ago. Instead of running to the grocery store to buy a box of generic cookies, […]
Cranberry Orange Kefir Scones with Orange Glaze
As the continues to weather cool down and the nights become downright chilly, we’re excited for any excuse to turn our ovens on in the morning and cook up a great breakfast! Winter is fast approaching and we’ve been experimenting in the Lifeway Kitchen with a few of our favorite seasonal flavors – Cranberry Crème […]
Fall in a Bowl: Apple Cinnamon Oatmeal with Kefir and Pecans
This time of year, few things seem as difficult as waking up in the morning. The sun comes up later (and goes down earlier…) and frost blankets our windows, making heading out the door a daunting task. There’s a bright spot to the cold, dark mornings of late fall and winter, though: it’s hot breakfast […]
Breast Health Education with Bright Pink
As October – Breast Cancer Awareness Month – comes to a close, we wanted to bring attention to one of our favorite breast health organizations – Chicago’s own Bright Pink. Based in our hometown, Bright Pink is on a mission to save women’s lives from breast and ovarian cancer by empowering them to live proactively […]
Apple Cider Pecan Mini Doughnuts. You’re Welcome.
We collected quite the bounty of fresh apples while visiting the orchard last weekend and have been dying to bake with them ever since! We know there are quite a few apple recipes located on our blog that we love, but we weren’t in the mood for cookies, a smoothie or a big slice of pie […]
Word to Your Mother – Happy Earth Day from Lifeway Foods
Four months into the new year comes Earth Day – a great time to reflect on the healthy, green changes you may have made as part of your New Year’s resolution, and to find new ways to preserve our natural resources. Today we thought we would talk a little bit about the phrase “reduce, reuse, […]