Smooth, rich, and just sweet enough, the perfect milkshake combines all three of these without being over the top. That’s why you’re going to love our Chocolate Banana Date Shakes made with real food ingredients that are packed with protein and live probiotics for gut health from Lifeway Kefir. Our Whole Milk Plain Kefir used […]
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Pumpkin Spice Protein Overnight Oats
Turn your overnight oats into a protein-packed, pumpkin-filled delight with this Pumpkin Spice Protein Overnight Oats recipe. This easy, delicious, make-ahead breakfast turns your morning meal into a treat, all while keeping things healthy, filling, and great for your gut since it’s made with Pumpkin Spice Lifeway Kefir. Probiotic-rich Lifeway Kefir provides live cultures […]
Cinnamon Apple Farmer Cheese Dip
Warm, sweet, and creamy, our Cinnamon Apple Farmer Cheese Dip is a high-protein snack you’ll fall head over heels for. Spicy cinnamon brings warm notes of coziness while sweet, juicy apples that are slowly cooked down bring a dessert-worthy experience that’s reminiscent of apple pie. Lifeway Farmer Cheese is the perfect base for this dip […]
Whipped Farmer Cheese Bruschetta Dip
Bruschetta is betta’ with Lifeway Farmer Cheese, and this recipe proves it. Our Whipped Farmer Cheese Bruschetta Dip is a modern twist on a beloved Italian classic. The smooth base of Lifeway Farmer Cheese is whipped until airy, showcasing the natural creaminess of this protein-packed cultured cheese. Topped with a vibrant mixture […]
Maple Pear Farmer Cheese Toast
Spread the flavor of fall onto your favorite type of bread, and try our Maple Pear Farmer Cheese Toast. This warming, cozy recipe welcomes in the season with fiber-rich pears that are caramelized in real maple syrup before being added to toasted bread that’s covered with luscious Lifeway Farmer Cheese. Our gut-healthy cultured cheese […]
Back by Popular Demand: Lifeway Basics Plus
Lifeway Foods is bringing back a fan favorite! The Basics Plus line of kefir and colostrum, which first hit shelves nearly 30 years ago, is making a comeback. These grab-and-go supplement shots combine Lifeway’s signature blend of gut-loving probiotics with nutrient-dense colostrum in a convenient format, helping you support your body anytime, anywhere, without skipping […]
Farmer Cheese Melon Stacks
Layered with flavors of fruit-filled sweetness and a rich, creamy texture, these Farmer Cheese Melon Stacks are packed with goodness from top to bottom. Featuring a blend of different melons, Lifeway Farmer Cheese, savory prosciutto, and fresh mint these perfect little bites make great appetizers, snacks, and everything in between. Lifeway Farmer Cheese’s versatile […]
9 Gut-Healthy Potato Recipes Packed With Protein
Whether you bake them, boil them, roast them, or even fry them, potatoes are one of the most versatile plants to keep around in your kitchen. While they get a bad reputation, potatoes are packed with benefits you might not know about. From white to gold to sweet to purple, all potatoes contain prebiotic fiber […]
Peach Whipped Farmer Cheese Ice Cream
Peaches and Lifeway Farmer Cheese are just about all you need to make this sensational Peach Whipped Farmer Cheese Ice Cream. It’s the perfect frozen dessert that doesn’t require much prep or a long ingredient list. With fresh or frozen peaches, protein-rich Lifeway Farmer Cheese, a little raw honey, and fresh berries for topping, this […]
Savory Tomato Farmer Cheese Toast
Ripe, in-season tomatoes are our cue to make this delicious Savory Tomato Farmer Cheese Toast recipe filled with flavor, fiber, protein, and probiotics. Tomatoes’ juicy texture and combined flavors of sweetness with underlying, savory umami notes make them the perfect fruit to use on toast recipes. They can turn any average recipe into a flavor-filled, […]