Search Results for "protein kefir"

Tahini Date Soft Serve Frozen Kefir

Sweet, nutty, and creamy, this frozen dessert has it all. Our Tahini Date Soft Serve Frozen Kefir is filled with flavor from caramel-like Medjool dates, earthy and rich tahini, and creamy, lightly sweet Lifeway Vanilla Kefir. A final touch of crunchy chopped pistachios on top brings everything home, providing you with a gut-healthy dessert that […]


One Pan Kefir Blueberry Biscuits

Blueberry lovers, this recipe’s for you! Our One Pan Kefir Blueberry Biscuits showcase how Lifeway Kefir and Lifeway Kefir Butter take any simple recipe and give it a gut-healthy upgrade.   This one pan recipe delivers a warm batch of blueberry biscuits that are easy to slice into and keep on hand for easy breakfasts […]


High Protein Roasted Tomato Quiche

Heirloom tomatoes are one of every garden’s greatest treasures, and this High-Protein Roasted Tomato Quiche made with Lifeway Kefir and Farmer Cheese lets them shine to their full potential. Eggs, tomatoes, spices, and herbs come together to create a delectable breakfast or brunch dish that’s worth the time it takes to bake up.   Made […]


Kefir Avocado Ranch Dip

Meet your gut’s favorite creamy friend and every veggie’s dream co-star in the kitchen! Our Kefir Avocado Ranch Dip is a must-try for a richer spin on traditional ranch, complete with a probiotic, protein-packed base from Lifeway Kefir.      Ripe avocado and Lifeway Organic Whole Milk Plain Kefir come together with a handful […]


Easy Buttered Protein Bagels

These Easy Buttered Protein Bagels taste just as good as fresh bagels from a bagel shop, but they’re higher in protein and more gut-friendly thanks to Lifeway Farmer Cheese used in the batter and Lifeway Salted Kefir Butter spread over the top.   Our creamy, high-protein farmer cheese is loaded with all essential amino acids […]


Easy Protein Veggie Wrap

The secret to a better veggie wrap? Lifeway Farmer Cheese. It’s high in protein, full of live probiotics, and makes the savory tomato spread used in this Easy Protein Veggie Wrap recipe extra special.      Filled with fresh flavor and an irresistible crunch from veggies, this easy wrap recipe delivers a feel-good lunch that […]


Pineapple Coconut Frozen Kefir

We shared our Watermelon Frozen Kefir with you for a more gut-healthy version of the viral watermelon ice cream trend, and now we’re expanding our love for frozen fruit ice cream recipes with this Pineapple Coconut Frozen Kefir made with Lifeway Kefir.   Unlike traditional ice cream, frozen kefir is more gut-friendly due the live […]


Watermelon Frozen Kefir

Our Watermelon Frozen Kefir recipe was inspired by the viral watermelon ice cream recipe hack taking over your social feeds and has been given a gut-healthy upgrade with Lifeway Kefir.   Our kefir’s creamy texture pairs wonderfully with watermelon to create a refreshing, hydrating, probiotic dessert that’s just sweet enough to satisfy. Lifeway Kefir also […]