Blended overnight oats are a good option if you’re looking for a fast, on-the-go breakfast. They’re easy, they’re filling, and they’re full of vitamins and nutrients. We’ve put together a recipe that’s made with seasonal flavors like pumpkin, cinnamon, and maple syrup so you can enjoy it all fall long and throughout the holiday seasons. […]
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Pear and Almond Cinnamon Toast
November is peak pear season. So, for this week’s toast creation, we’re laying sweet, succulent slices of baked pear atop a bed of tart and tangy Lifeway Farmer Cheese. We decorate this duo with cinnamon, coconut sugar, and roasted almonds, raising the recipe’s flavor profile to perfection. Served on a slice of toasted bread, this […]
Cauliflower, Potato and White Bean Soup
Now, this is a superfood dish! When the days are getting shorter and the weather is getting colder, there is nothing more comforting than a cozy bowl of soup. Our recipe for Cauliflower, Potato, and White Bean Soup is here to warm your soul. It’s made with a melange of vegetables, herbs, and spices and […]
Magical Maca, Matcha, and Mandarin Orange Smoothie
We’re excited about Halloween, so we’re getting a little spooky this Smoothie Saturday with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]
Sweet Potato Wild Rice Buddha Bowl Toasts
This bowl combines sweet potato toast, rice, kale, onions, chickpeas, cucumber, seeds, and celery to give you a delicious, well-balanced lunch. It’s topped with a boost of probiotics, protein, calcium, and vitamin D thanks to a dressing made with Lifeway Kefir. Our kefir is a versatile ingredient that can upgrade your favorite dishes and load […]
Coconut Carrot Smoothie
Carrots are incredibly healthy and delicious, which is why our Coconut Carrot Smoothie deserves a spot in your spring smoothie rotation. They’re an excellent source of vitamins A and C, loaded with fiber, and full of minerals like potassium and magnesium for healthy blood pressure and natural electrolyte balance. Plus, they taste amazing when blended […]
Air Fried Spicy Salmon
Today’s catch is Air Fried Spicy Salmon. We love a good salmon dinner because this delish fish is loaded with protein, potassium, omega-3 fatty acids, and vitamin B12. In this recipe, we cut fresh salmon into cubes and soak it in a delectable marinate that combines cool Lifeway Kefir and spicy sriracha. Lifeway Kefir is […]
Fall Harvest Toast
Today’s recipe is sprout of this world! Your body wants Brussels sprouts. They’re rich in vitamin K and they’re loaded with vitamin C and Folate. For Toast Tuesday, we’ve prepared a Fall Harvest Toast by mixing these leafy veggies with a blend of nuts, onions, seasonings, and Lifeway Farmer Cheese. Our cool and tangy cheese, […]
Butternut Squash, Banana and Blueberry Smoothie
We have an autumn-themed recipe that you’re going to fall in love with. Our Butternut Squash Banana Blueberry Smoothie is a silky, creamy delight. It’s a comforting, tasty treat that’s full of nutrients. Butternut squash is a good source of vitamin E, niacin, and vitamin B-6. Blueberries are loaded with vitamin C, vitamin K, and […]
Farmer Cheese Board
Looking for the next big thing? Our Farmer Cheese Board is a fresh, new take on the popular butter board trend. Do you prefer sweet or savory? Either way, we have you covered. On one side of the board is a blend of green onions, cremini mushrooms, and smoky seasonings. On the other is a […]