Search Results for "protein kefir"

Festive Holiday Recipes to Celebrate You and Your Gut Health

This holiday season as you hustle and bustle about to properly prepare for the celebrations to come, we invite you to take a moment to stop and give a nod to you and your gut health journey thus far. Whether you’re just getting started or consider yourself a microbiome probiotic pro, we hope you’ll nourish […]


5 Tips for Staying Mindful During the Holidays to Help Feel Your Best

Staying mindful of health and nutrition during the holiday season, spanning from October through the end of December, can sometimes be challenging. Chocolates, baked goods, alcoholic beverages, decadent brunch and breakfast spreads, as well as richer sides and proteins are in abundance and often easy to overindulge in. Veggies, fruits, and whole grains often take […]


Spiced Pear Spritzer

Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer made with probiotic-packed Lifeway Kefir. This effervescent elixir blends sweet pear juice, warm cinnamon, and creamy, protein-rich Lifeway Kefir that’s rich in live and active cultures. Light and refreshing, this spritzer is spiced for the season with warm cinnamon […]


Lifeway Organic ProBugs for Kids Coming to 250+ Harris Teeter Stores

We love all sizes of microbiomes, especially those of littles ones, so we’re thrilled to announce that Lifeway’s ProBugs Organic Kefir for kids will now be available at more than 250 Harris Teeter retail stores. The featured flavors include Strawnana and Goo-Berry ProBugs, available in single-serve pouches.   ProBugs kefir for kids are made with […]


Prosciutto and Swiss Croissant Bake

This Prosciutto and Swiss Croissant Bake is the definition of comfort food done right. Buttery croissants soak up the creamy richness of our whole milk Lifeway Kefir, while prosciutto and Swiss cheese bring the perfect balance of savory goodness. Fresh rosemary and thyme add aromatic depth, and a drizzle of honey finishes it all off […]


Hot Chocolate Cookies

Turn up the heat this season with these Hot Chocolate Cookies made with Lifeway Kefir. Inspired by the comforting nostalgia of hot cocoa, this winter treat mixes Lifeway Kefir with chocolate and mini marshmallows for a rich, decadent treat that will remind you of the cozy warmth from your favorite winter beverage. Hot from the […]


Farmer Cheese Stuffed Puffed Pastry

Wrap your cravings with our mouthwatering Farmer Cheese Stuffed Puffed Pastry. This warm and savory puff pastry with Lifeway Farmer Cheese is the ultimate crowd-pleaser if you’re planning some holiday entertaining. The sweetness of honey and fresh thyme flow flawlessly with the flaky golden crust and rich, creamy Lifeway Farmer Cheese. Paired with crisp apples […]


7 Foods to Support Your Body During Cold and Flu Season

Cold and flu season are in full swing, but this year we’re ready! We’re stocking our kitchens with our favorite food remedies that will help support your body to fight off seasonal colds and flus as much as possible. Because when you have a strong healthy with a robust immune system, invaders like colds and […]


Pumpkin Bread with Probiotic Frosting

Grab your fork and dig into this holiday-ready Pumpkin Bread with Probiotic-Frosting. It’s the perfect way to welcome in the fall season. Made with Lifeway’s probiotic-rich original whole milk kefir, protein-rich farmer cheese, pumpkin purée, spices, and a few other ingredients, this is the quick bread recipe everyone will be asking you once they try […]


Pumpkin Ice Cream

Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive.   Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]