Search Results for "protein kefir"

Cheesy Butternut Squash and Tomato Casserole

This Cheesy Butternut Squash Tomato Casserole is the best way to enjoy your veggies in a delicious creamy, Italian-inspired casserole. We mix fresh pasta, tangy Lifeway Kefir, creamy butternut squash, and crisp Roma tomatoes with a perfectly gooey cheese medley made from a blend of Parmesan and Lifeway Farmer Cheese. Cooking with Lifeway gives this […]


Savory French Toast

Tired of boring breakfast bread? Try our Savory French Toast! Flavored with a combination of earthy, spicy, and peppery seasonings, this dish is a bold, hearty way to kick off your day. The spinach and mushrooms load this recipe with vitamin C, iron, vitamin E, vitamin D, and zinc, while Lifeway Kefir and Lifeway Farmer […]


Apple Cider Donut Smoothie

Apple Cider Donuts are one of the beloved autumn traditions that we enjoy so much, we’ve created a new recipe inspired by them. We’ve replicated this fall treat by turning it into a yummy, delicious smoothie. And because it’s made with apples, bananas, and Lifeway Kefir, our Apple Cider Donut Smoothie sneaks in a lot […]


Pumpkin Blended Oats

Blended overnight oats are a good option if you’re looking for a fast, on-the-go breakfast you can make the night before and enjoy the next day. They’re easy, they’re filling, and they’re full of vitamins and nutrients. We’ve put together a recipe that’s made with seasonal flavors like pumpkin, cinnamon, and maple syrup so you […]


Slow Cooker Chocolate Maple Lava Cakes

If you’re craving a gooey, fudgy chocolate treat without all the refined ingredients, we have a treat made just for you! Our Slow Cooker Chocolate Maple Lava Cakes are one of our favorite easy desserts featuring Lifeway Kefir, along with dark cocoa powder, chocolate chips, and fresh berries. It’s an indulgent dessert you can feel […]


Pear and Almond Cinnamon Toast

November is peak pear season.  So, for this week’s toast creation, we’re laying sweet, succulent slices of baked pear atop a bed of tart and tangy Lifeway Farmer Cheese. We decorate this duo with cinnamon, coconut sugar, and roasted almonds, raising the recipe’s flavor profile to perfection. Served on a slice of toasted bread, this […]


Streusel Pumpkin Muffins with Probiotic Glaze Frosting

The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Probiotic Glaze Frosting are a fabulous fall-inspired treat. Real pumpkin, Lifeway Pumpkin Spice Kefir, and applesauce add sweetness and fiber, plus the pumpkin purée and Lifeway Farmer Cheese keep these muffins soft […]


Cauliflower, Potato and White Bean Soup

Our Cauliflower, Potato, and White Bean Soup is a superfood packed dish here to warm your soul and fill your belly with all the good stuff. It’s made with a melange of vegetables, herbs, and spices and is fortified with protein from Lifeway Farmer Cheese. Our cultured cheese is made with live and active probiotics […]


Magical Maca, Matcha, and Mandarin Orange Smoothie

We’re excited about Halloween, so we’re giving our smoothie recipe an upgrade today with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]


Sweet Potato Wild Rice Buddha Bowl Toasts

This bowl combines sweet potato toast, rice, kale, onions, chickpeas, cucumber, seeds, and celery to give you a delicious, well-balanced lunch. It’s topped with a boost of probiotics, protein, calcium, and vitamin D thanks to a dressing made with Lifeway Kefir. Our kefir is a versatile ingredient that can upgrade your favorite dishes and load […]