There’s been a lot of buzz around cultured and fermented foods recently, and for good reasons. While some may of these good bacteria-rich foods have strange-sounding names – kimchi, miso and kombucha, for example – kefir, yogurt, sauerkraut and yes, even wine and beer, are fermented foods that offer some surprising health benefits. Fermentation, or lacto-fermentation, […]
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#MotherCulture 2015: Our Favorite Mom Moments
Last year for our #MotherCulture campaign, we interviewed six extraordinary moms for insight into their lives, their families and what #MotherCulture means to them. In a sense, we wanted to know what it means to be a mom, according to moms. Below are our favorite highlights from the interviews. #MotherCulture Mom Charlotte Hilton Andersen: […]
Celebrate Cinco de Mayo, Lifeway Kitchen Style
We’re celebrating Cinco de Mayo in the Lifeway Kitchen with some of our favorite kefir-ized recipes, inspired by Mexican favorites. Nothing says, “fiesta” like a delicious spread of dips, dressing and snacks to share with a group of friends, right? Even better, all of these great dishes are lightened up and pack powerful probiotic punches! […]
Organic Whole Milk Mixed Berry Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our mixed berry flavor is the perfect way to treat yourself to something delicious that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our […]
Organic Whole Milk Plain Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, salad dressings, dips, and even sipped directly from the bottle. With no added sugar, our plain flavor is versatile in the kitchen and the perfect way to treat yourself to something delicious that’s good for you. After […]
Organic Lowfat Pomegranate Acaí Kefir
Lifeway Organic Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our pomegranate acaí flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic […]
Organic Lowfat Blueberry Kefir
Lifeway Organic Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our blueberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic Lowfat […]
Organic Lowfat Peach Kefir
Lifeway Organic Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our peach flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic Lowfat […]
Organic Lowfat Raspberry Kefir
Lifeway Organic Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our raspberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic Lowfat […]
Organic Lowfat Strawberry Kefir
Lifeway Organic Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our strawberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic Lowfat […]