The holiday seasons are arriving and so is the risk of getting sick. Be it the flu, cold, or simply just lack of energy, everyone is looking for ways to stay healthy this winter. While our first recommendation is always, “drink more kefir,” we recognize the value in including a variety of Mother Nature’s healing gifts into our daily habits! One of our favorite earthy roots is the spicy, warming, gnarly-shaped ginger.
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Last-Minute Holiday Recipes
Did you bite of a bit more than you can chew this holiday season? Don’t worry, we’ve been there. Between work parties, family activities, our daily commitments and sleep (which we’re getting way less of recently), there’s little time left for planning a dinner party, let alone prepping and hosting one. We’ve got you covered […]
4 Recipes for Healthy Snacking at Work
Eating well at work can be challenging. During the cold winter months, fresh fruit is out of season, holiday deadlines approach, and tempting baked treats flood break rooms without remorse. Think about it: you’re at your desk, you’re working hard, and you’re hungry. What will you reach for? Why, you’ll reach for that bon-bon, of […]