Celebrate the luckiest day of the year with Lifeway Kefir and Farmer Cheese! Each one of these 10 recipes is filled with probiotics, protein, fiber, and plenty of green goodness. Whether you’re looking for something savory, sweet, or anything in between, pick a few favorite of our St. Patrick’s Day recipes made with your favorite […]
New Products at Expo West 2025: Probiotic Salad Dressing and Whole Milk Kefir
Lifeway is proud to announce it will be showcasing two brand new product lines: our innovative probiotic salad dressings and a new line of conventional whole milk kefir flavors that perfectly complement Lifeway’s popular organic whole milk kefir line. This provides consumers with new ways to use Lifeway Kefir and offers even more convenient ways […]
5 Gut-Loving Cherry Recipes for National Cherry Month
Cherries are making huge waves in 2025 from food to fashion and more, plus, February is National Cherry Month! We’ve got plenty of cherry-filled goodness to share with you in the coming months, starting with some of our favorite recipes using Lifeway Kefir. Lifeway Kefir is available in multiple cherry options, including Black Cherry Organic […]
Celebrate American Heart Month With Lifeway!
February is the month of celebrating love and kindness, and it’s also American Heart Month! This is the month to take some time to show love to your body, specifically your heart. We’ve previously shared some smart choices you can make to care of your heart, and want to give you a heart-healthy refresher on those […]
Lifeway to Ring Nasdaq Closing Bell
We are excited to share that Lifeway will ring the closing bell at the Nasdaq MarketSite in Times Square, New York City on Monday, February 3, 2025. We previously announced unaudited preliminary fourth quarter net sales between $45.1 million to $46.6 million and full year 2024 preliminary unaudited net sales projected to range between $185.0 million and $186.5 million compared to $160.1 million in 2023. […]
10 Gut-Friendly Game Day Recipes to Celebrate
We’ve got the probiotic dips you need for the big game (or games, for all the animal lovers out there). Get your chips, crackers, and veggies ready for these easy-to-make recipes that will impress your friends and family.
Probiotics: Food vs. Supplements and What You Need to Know
Gut health is nearly synonymous with probiotics since we all know we need healthy gut bacteria to live well and feel our best. Probiotics are live microorganisms similar to the ones already living in your gut and may offer health benefits when consumed in adequate amounts. Together with a healthy diet that is also rich in prebiotics, […]
Happy National Brunch Month!
National Brunch Month is a celebration of the perfect weekend meal, where breakfast and lunch collide in a delightful symphony of flavors. It’s a time to gather with friends and family, indulge in delicious food, and savor the relaxed, unhurried moments that make brunch so special. Why not take your brunch game to the […]
Easter Recipe Round Up
We hope everybunny is ready for Easter! We’ve gone down the rabbit hole and gathered some of our favorite holiday dishes. Get your basket ready with a bottle of Lifeway Kefir, a package of Lifeway Farmer Cheese, and a bunch of carrots, because this recipe roundup is sure to delight. From the banquet of veggies […]
Confusion About Sugar
As consumers, it’s natural to worry about too much added sugar in the diet. Current consumption of added sugars for most Americans is slightly higher than what is recommended in the Dietary Guidelines for Americans (DGA). Americans’ intake is around 13% of calories per day, while the recommendation is up to 10% (270 calories) out […]